Ep 134: Racing for Recovery with Todd Crandell

 

Do you believe that ‘with sobriety anything is possible’? When you hear the story of Todd Crandell, you will. Todd is the founder of Racing for Recovery, a center to help people move away from addiction and towards recovery. Todd is the Original Sober Ironman and is also known as Sober Ultra Man on Instagram.

Todd joined me on The Sober Edge podcast recently, and I was struck, not by his accomplishments in the racing world, or the 6 books he has authored, I was struck by his passion for people. Todd shares candidly about the costs that come with committing wholeheartedly to a mission-driven business. He founded Racing for Recovery in 2001 with the purpose of helping those struggling with addiction and also helping their families.

The recovery process at Racing for Recovery is robust and comprehensive: assessment, including mental health and drug and alcohol use; group therapy, individual therapy, family counseling, and support groups. All this while simultaneously helping people build a holistic lifestyle – physically, spiritually, emotionally, intellectually, psychologically, and creatively.

Todd is a living, breathing example of a sober life and lifestyle. He believes that exercise can be a big component of healing from addiction and, while some may consider his devotion to running (113 Ironman competitions on 6 different continents) to be an addiction to running, Todd doesn’t see it that way. He believes that, for him, running is a healthy passion that leads to a vibrant and healthy life.

Todd never intended to become an author, but his inspiring story led to his first book, Racing for Recovery: From Addict to Ironman. His 6th book, Creating, is now out in paperback. He shared on the podcast his favorite book (so far) is Do No Harm, which features his beloved pet pig, Milo.

Racing for Recovery is located in Ohio but offers virtual support with a lively FB group, online meetings and a resource for housing that stretches across the globe.

Highlights from our conversation include:

  • What’s missing in traditional recovery models
  • How he discovered the Ironman triathlons
  • A different kind of ‘war story’
  • Quitting drinking is like a pizza
  • The communication menu

You can find out more about Racing for Recovery HERE and follow Todd, the Sober Ultra Man on Instagram.

To hear more inspirational stories like these, hit subscribe so you never miss out!

Latest Episodes

Hooked on (alcohol-free) Travel

Hooked on (alcohol-free) Travel

Imagine traveling to a local or exotic destination as part of re-discovering yourself after alcohol? Do you recall what you loved to do when drinking was not part of the 'all-inclusive' package?  My guest on Episode 165 of the podcast is Darci Murray, who believes...

Uncovering You: The Journey Within (Part 2)

Uncovering You: The Journey Within (Part 2)

What if you had a road map to a sober life you love?  What if it came in four simple steps? Does that sound easier than a lifetime of 'working on yourself'? I know that life is not simple; humans are complex. We have emotions, backgrounds, circumstances, and it would...

Uncovering You: The Journey Within (Part 1)

Uncovering You: The Journey Within (Part 1)

How to thrive after alcohol; two key steps to living and loving your alcohol-free life! love sharing my life without alcohol; it has been the catalyst that changed everything. I know if I was still drinking alcohol my life would look very different today. And, I also...

The Good Mood Revolution

The Good Mood Revolution

Are you ready for a Good Mood Revolution? I know I am!  I think we can all use a bit more joy and happiness in our daily lives. I sat down with Matt O'Neill, author and podcast host of The Good Mood Revolution. We had an enlightening conversation about the 8 Negative...

Living Alcohol-Free; 9 Years of Lessons

Living Alcohol-Free; 9 Years of Lessons

My journey continues beyond learning how to become AF and yours will too. I think the most striking difference between becoming AF and living AF is the shift in focus and time. I have experienced and witnessed what is possible when alcohol is out of the way. Time...

Celebrating 9 Years AF – A Look Back

Celebrating 9 Years AF – A Look Back

On October 18, 2015, I woke up with a slight hangover and a mountain of guilt. I had let myself down, again, but I had also let other people down. I felt like a horrible person, someone I didn't recognize. I had finally had enough - enough of letting alcohol be the...

Kindred Spirits with Marlys Aspinwall

Kindred Spirits with Marlys Aspinwall

  What if you stopped drinking and followed your passion for a new AF business? That's exactly what happened to Marlys Aspinwall and her husband Chuck. In 2021, after she found herself drinking too much during COVID, Marlys decided to take a break. Her husband quickly...

Let’s NOT Talk About Alcohol

Let’s NOT Talk About Alcohol

Are you tired of talking about alcohol and drinking and not drinking? I get it, just as we can experience recovery fatigue, I believe we can also burn out by talking about alcohol too much. Yep, I want to invite you to NOT talk about alcohol.  Let me explain why I...

You Are Your True Self

You Are Your True Self

Midlife is often a time of big transitions. Giving up alcohol can also create monumental shifts. As we move through these transitions, we sometimes leave parts of ourselves behind, and sometimes we leave others behind. My friend and fellow coach Aimee Ames has been on...

Looking for more?

Let’s connect on Social Media!