The Sober Edge Podcast
Inspiration for Living Alcohol Free
In a world soaked in booze, discover the joy of taking a different path.
Be motivated, inspired and astounded by real people who have discovered passion, purpose and joy on the other side of alcohol.
Latest Episodes


Ep 114: One Brave Step with Allison Barber
Sometimes, everything falls apart. We can be fraying at the edges for a long time, using alcohol as the 'duct tape' to hold everything together and one day, it's not enough. My guest on the podcast today, Allison Barber, shares her story, which includes a debilitating...


Habits, Self-Knowledge and Alcohol: New Strategies
Would you like to be 'better than before'? I think for many of us this is the appeal of an alcohol-free life; we want our circumstances to improve. Today, I share the work of Gretchen Rubin who wrote the book, Better Than Before. This book is about habits but most...


Ep 112: No Alcohol Required with Megan Webb
I caught up with my friend and fellow coach Megan Webb on the podcast this week. We talked about her ‘Festival of Fifty’ as she celebrated her milestone birthday with friends and family. Megan shares how awkward she would have felt in the past having the attention...


Running Toward Recovery with Amber Graziano
When we stop drinking, many of us experience discomfort trying to figure out where we fit in this boozy culture. We might struggle with social situations or feel like the ‘odd man out’ in our old friends’ group. Today, I want to introduce you to a woman who decided to...


Ep 110: 3 Steps to Stop Drinking Now
Sometimes the first step is the hardest... If you are anything like me, not knowing what to do next can lead to avoidance, discouragement and procrastination. If you've ever experienced 'freeze mode', it might come from indecision about your next move; afraid that the...


Ep 109: The Sober Summit with Maggie Klassens
In the fall of 2018, I was cleaning my kitchen. On the table, my computer was open to a 'summit' about addiction. In case you don't know, a summit is an online experience that brings together 20 or more experts on a particular topic. During the summit, you can listen...


Ep 108: It’s Great to be 8! Celebrating 8 years Alcohol-Free
Greeting from Hawaii! My husband and I are here celebrating our 41st wedding anniversary. I am also celebrating my 8 years AF TODAY! In today’s podcast episode I share eight things I have learned in my eight years. Most of them will not be a surprise - I think...


Ep 107: Part 2 – From Gray Area Drinking to Gray Haired Living!
Life is full of transitions; we move from grade school to middle school, onto high school and college. We fall in and out of love and often marry and have children. We may take on a mortgage or go back to school for a higher degree... the list goes on. As humans, we...


Ep 106: From Gray Area Drinking to Gray Haired Living
Have you ever thought you were too old to change? That old saying, "you can't teach an old dog a new trick" can have us doubting our ability to embrace this alcohol-free life. Today, I want to introduce you to 3 ladies who have not only ditched booze but who have...
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