Episode 43: Catching Your Breath with cancer survivor Victoria English Martin

Victoria is a This Naked Mind Senior Coach and a personal friend. She is also a breast cancer survivor. This episode is about her journey through cancer and the strength and beauty that she found on the other side. Her story is emotional, painful and so inspirational. From her early days of drinking to quell panic attacks, to finding herself drinking again after a brutal battle with cancer, Victoria opens up her heart to show what is possible when we give up our armor and allow our hearts to break wide open.

Victoria English Matin is a mother of four, integrative nutritionist, alcohol coach, best-selling author, podcast host and breast cancer survivor. She began misusing alcohol in her 30’s. Today, Victoria strives to help people reframe their relationship with drinking while finding empowerment in all areas of life.

Highlights:

  • Panic Attacks
  • The Moment the World Turned
  • A bald lady walks into a bar
  • Giving Up Your Armor
  • The Familiar Hell
  • The Trust Fall
  • Breaking Open

Links/Resources Mentioned:

  • After The Crisis Coaching with Victoria English Martin
  • After The Crisis Podcast
  • 5 Healthy Reasons to Take A Break Teri’s guide to understanding the impact of alcohol

To hear more inspirational stories like these, hit subscribe so you never miss out!

Latest Episodes

Celebrating 9 Years AF – A Look Back

Celebrating 9 Years AF – A Look Back

On October 18, 2015, I woke up with a slight hangover and a mountain of guilt. I had let myself down, again, but I had also let other people down. I felt like a horrible person, someone I didn't recognize. I had finally had enough - enough of letting alcohol be the...

Kindred Spirits with Marlys Aspinwall

Kindred Spirits with Marlys Aspinwall

  What if you stopped drinking and followed your passion for a new AF business? That's exactly what happened to Marlys Aspinwall and her husband Chuck. In 2021, after she found herself drinking too much during COVID, Marlys decided to take a break. Her husband quickly...

Let’s NOT Talk About Alcohol

Let’s NOT Talk About Alcohol

Are you tired of talking about alcohol and drinking and not drinking? I get it, just as we can experience recovery fatigue, I believe we can also burn out by talking about alcohol too much. Yep, I want to invite you to NOT talk about alcohol.  Let me explain why I...

You Are Your True Self

You Are Your True Self

Midlife is often a time of big transitions. Giving up alcohol can also create monumental shifts. As we move through these transitions, we sometimes leave parts of ourselves behind, and sometimes we leave others behind. My friend and fellow coach Aimee Ames has been on...

What Are You Paying Attention To?

What Are You Paying Attention To?

There's a saying, "You become like the 5 people you spend the most time with". The wisdom behind this statement is the urgency. We recognize that we have a limited amount of time to rub shoulders with people who inspire us and challenge us to grow. And, it can prompt...

Your Sober Adventure Awaits with Michelle Plante

Your Sober Adventure Awaits with Michelle Plante

What's on your bucket list? Chances are it includes at least one place you want to travel to. But traveling sober? Many of us are nervous and might even avoid the idea of planning a sober vacation. After all, if you are like most of us, travel and alcohol went...

How To Make Peace with the Voice in Your Head

How To Make Peace with the Voice in Your Head

If you have ever wondered if other people talk to themselves, the answer is yes. In one form or another, everyone has a voice in their head. This voice has a lot to say, and we listen. According to Ethan Kross, author of 'Chatter', if you have ever replayed a...

Overcoming Loneliness with Nick Jonsson

Overcoming Loneliness with Nick Jonsson

Loneliness is possible even when we are surrounded by people. In today's culture, we have more opportunities than ever to connect - we can face a family member, catch up with a video chat or reach out with a text message. Yet we often feel disconnected from others. ...

Burnout and Alcohol with Jamie Phillips

Burnout and Alcohol with Jamie Phillips

If you find yourself using alcohol to cope with stress, or to help you get to sleep at night, beware: the real culprit might be burnout. Burnout is defined as long-term unmitigated stress. Not sleeping well? Brain fog? Feel like you've lost yourself, or sense of...

Looking for more?

Let’s connect on Social Media!