I was exactly where you are right now...
I stopped drinking but I wasn't exactly sure how to start living...
I stopped drinking, not because I hit 'rock bottom' but because I finally realized I deserved a better life. I wanted to stop numbing and start living! But, I was scared. I didn't know what the 'after alcohol' life would look like. What would I do to have fun? How would I vacation without booze? Would people want to hang out with me if I didn't drink? Was my only choice to hide my sobriety and live on the fringe?
Somehow, I knew there was a better way. I wanted to live my new life with passion and purpose and I wanted to share it with others! I knew I was so much more than just a sober human and so I set out to discover the life I was dreaming about.
Along the way, I followed my passion for nutrition and became a graduate of the Nutritional Therapy Association. This led me to the work of Annie Grace and This Naked Mind and I became a certified coach in 2019.
Since then, I have helped thousands of people explore and change their relationship with alcohol. What I now know is that we can let go of alcohol and remain stuck in our life, or, we can embrace all the new possibilities.
My deepest desire is to help you create an incredible life, one that brings you joy and passion each day so that you never miss alcohol!
I want to share the how, why, and what that will bring you true freedom on the other side of drinking.
SOBER BUT STUCK? THAT'S WHERE I COME IN!