I stopped drinking, not because I hit 'rock bottom' but because I finally realized I deserved a better life. I wanted to stop numbing and start living! But, I was scared. I didn't know what the 'after alcohol' life would look like. What would I do to have fun? How would I vacation without booze? Would people want to hang out with me if I didn't drink? Was my only choice to hide my sobriety and live on the fringe?

Somehow, I knew there was a better way. I wanted to live my new life with passion and purpose and I wanted to share it with others! I knew I was so much more than just a sober human and so I set out to discover the life I was dreaming about.

Along the way, I followed my passion for nutrition and became a graduate of the Nutritional Therapy Association. This led me to the work of Annie Grace and This Naked Mind and I became a certified coach in 2019.

Since then, I have helped thousands of people explore and change their relationship with alcohol. What I now know is that we can let go of alcohol and remain stuck in our life, or, we can embrace all the new possibilities.