The Sober Edge Podcast
Inspiration for Living Alcohol Free
In a world soaked in booze, discover the joy of taking a different path.
Be motivated, inspired and astounded by real people who have discovered passion, purpose and joy on the other side of alcohol.
Featured Episodes
The Sober School with Kate Bee
What does it really take to move from questioning your drinking to experiencing alcohol freedom?
This week, I'm joined by Kate Bee, founder of The Sober School and one of the early pioneers of online alcohol-free coaching. Together, we explore how the conversation around women and alcohol has changed, why taking a meaningful break from drinking matters, and what happens when we give ourselves enough time to experience real change.
We also talk about the limits of information, the power of human connection, and why personal growth doesn't end at 30 days, 90 days, or even a decade alcohol-free. It's an encouraging conversation about giving yourself the time, support, and opportunity to discover just how much bigger life can become.
With Chat GPT, Who Needs a Coach?
In this episode, I’m exploring where AI can be a valuable tool in an alcohol-free life and where human connection still matters. Maybe AI isn't replacing good coaching. Maybe it's raising the bar for what good coaching needs to be.
Project You: How to do less and live more
What if all the work you've done to create an alcohol-free life wasn't meant to turn you into a better project—but to give you your life back? This episode is an invitation to zoom out and notice: Are all the things you're doing actually helping you feel more alive? Or have you gotten so busy creating your best life that you've forgotten to live it?
How to Calm the "F" Down
As we step into December—the last beautiful arc of 2025—I’ve been reflecting on how much growth this year has asked of me. And you know what? Most of that growth has come from learning how to listen to my body in an entirely new way.