The Sober Edge Podcast
Inspiration for Living Alcohol Free
In a world soaked in booze, discover the joy of taking a different path.
Be motivated, inspired and astounded by real people who have discovered passion, purpose and joy on the other side of alcohol.
Latest Episodes
Alive AF: Lessons from 200 Episodes of The Sober Edge
This is a milestone moment — Episode 200 of The Sober Edge Podcast. In this special solo episode, Teri reflects on more than four years of podcasting, hundreds of conversations, and one foundational truth that has shaped her work as a coach, speaker, and guide: 👉...
What We Really Bring Into The New Year
December 31 often feels psychologically loaded. There’s pressure to reset, plan, fix, and become someone new — especially after a long holiday season. In this reflective year-end episode of The Sober Edge Podcast, Teri explores a different approach to crossing the...
Walking Back to Happiness with Nigel Jones
In this deeply energizing conversation, Teri sits down with author, hypnotherapist, and alcohol-free coach Nigel Jones, who shares how he went from 35 years of drinking to five years alcohol-free — not by white-knuckling or moderating, but by changing his identity....
How to Calm the “F” Down
How to Calm the "F" Down As we step into December—the last beautiful arc of 2025—I’ve been reflecting on how much growth this year has asked of me. And you know what? Most of that growth has come from learning how to listen to my body in an entirely new way. This week...
From Wild Ride to Solid Ground: Living AF with Ian Fee
The Wild Ride to Sobriety: What Happens When Responsibility Becomes Freedom This week on The Sober Edge Podcast, I had the joy of speaking with Ian Fee, author of Wild Ride to Sobriety. If you haven’t read his book yet, it’s exactly what it sounds like: raw, honest,...
10 Things I Love About Sobriety (from 10 Years AF)
3 Promises, 2 Changes, 5 Lessons — A Decade Alcohol-Free This month, I celebrate ten years since I put down my last drink — and picked up my freedom. At the time, I thought I was giving something up. What I didn’t realize was that I was making a series of promises to...
A Brave Conversation with Nancy McKay
This week on The Sober Edge Podcast, I’m joined by the wise and wonderful Nancy McKay, whose journey through addiction and healing has shaped a unique and powerful approach to recovery. Nancy combines lived experience with professional expertise as a Life Coach, Equus...
The Hard Truth About ‘Just One Less’
Why cutting back keeps you stuck... When it comes to alcohol, one of the most common pieces of advice is: “Just cut back.” If you’re drinking five drinks, make it four. If you’re drinking four nights a week, make it three. On the surface, it sounds smart. Small steps,...
The Creative Side of Healing with Adriana Marchione
One of the most common things I hear from women in recovery is: “I don’t know what to do with all this space I’ve created now that I’m not drinking.” That’s where creativity often steps in. And not the kind that requires you to pick up a paintbrush and create a...
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