One of the many gifts of becoming alcohol-free is the ability to explore our inner world.
In the podcast episode I share with Aundrea Sides, we dive into the extraordinary and psychic realm of possibility. This is an episode I want to invite you to listen to closely. Aundrea shares her experience and wisdom with unleashing our inner knowledge through frequency, vibration, intuition and imagination.
Aundrea shares the power of using your mind with your intuition and creating an open heart where we can all take inspired action. We also talk about the danger of ‘leaky energy’. This is where we ask a lot of other people their opinion instead of tuning into our own intuition. Brene Brown talks about the dangers of ‘polling’; when we find ourselves asking everyone around us what we should do. And, if you have experienced a new-found trust in yourself since ditching alcohol, you know exactly what we are talking about. There comes, with new awareness, or as Aundrea would say, cosmic clarity, a delight in knowing what is for us.
Aundrea also shares her work in helping clients with emotional release. While some of her ideas may sound ‘woo’, I love that she brings us back to our inner knowledge and our ability to use creativity and curiosity to ground ourselves from past to present. Learning to release old patterns is a powerful way to live more fully in the present!
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