Ep. 84: Crafting A Sober Lifestyle: Insights From The Sober Curator, Alysse Bryson

I am so excited to introduce you to a very cool lady and a very cool resource. If you have ever thought “wouldn’t it be great if there was one place to find all things sober” look no further. Alysse Bryson is the creator of the online magazine The Sober Curator. She is also a woman in long-term recovery who recently celebrated 17 years of freedom from alcohol. Alysse shares her journey from the anonymous rooms of AA to ‘recovering out loud’ and becoming a spokesperson for all of us who are walking a similar path.

Alysse and I take a ‘trip down memory lane’ as she remembers what it was like to identify as sober in 2006. With limited social media, (remember My Space?) and the stereotypical view of an alcoholic, Alysse discovered that there was not ‘one version’ of recovery. She lived her alcohol-free life quietly but found that she was often a sought after resource for friends and family. Then, during the pandemic, she made a shift from protecting her own story to ‘recovering out loud’. She credits her time and experience in sobriety to allowing her to identify ‘when she could be helpful’ and why moving front and center was the next right move.

With her background in media and print, Alysse launched The Sober Curator in August of 2020. The Sober Curator is an online magazine that features a variety of contributing writers and a content library that includes: Lifestyle, Entertainment, Happy Every Hour, Travel and The Spiritual Gangster. There are ‘quit lit’ book reviews, tarot card readings and 100 + NA beer reviews! Each contributing writer (Sober Curator) is celebrated with a deep dive into sober resources from his or her hometown. Alysse also volunteers with several recovery centers in the Pacific Northwest and brings The Sober Curator to FB and Instagram.

If you are looking for all the ways to recover out loud and celebrate this lush and beautiful sober life, The Sober Curator is an incredible resource! I am so grateful for people like Alysse who use their time and talent to support all of us.

Alysse is a gal on the go and proud of her Pacific Northwest roots. She also oversees her start-up, The Sober Curator, an online lifestyle resource that curates and creates original content for the recovery community. This pandemic baby recently placed in the top 15 recovery blogs and the top 10 recovery magazines in the world. Alysse is a single mother to her adult son Jakob (26) and lives with her two Boston Terriers, Roxie & Bella.

Resources from today’s show:

The Sober Curator

My Sober Girlfriends’ Book Club

Zero Proof Experiences – Portland, Maine

To hear more inspirational stories like these, hit subscribe so you never miss out!

Latest Episodes

The Compassionate Side of Addiction

The Compassionate Side of Addiction

Compassion and Self-Compassion is critical for your AF journey. One of the most important steps in our AF journey is learning how to move through life with more compassion and self-compassion. This one key shift can help us to broaden our perspective, let go of...

Alcohol Free Clarity with Kyle Smith

Alcohol Free Clarity with Kyle Smith

Language + Breath + Movement = Clarity I love words - I believe they hold great power, and I can be chatty, perhaps using too many words when fewer would be better. I also have come to respect the role that story plays in our lives, both the stories we tell ourselves...

Why Me? How We Become Addicted to Alcohol

Why Me? How We Become Addicted to Alcohol

Many of us struggle with the shame we feel about becoming addicted to alcohol. We can intellectually understand that alcohol is addictive, but we often feel that we should 'know better' or "it could never happen to me". Because this belief is so common, it can keep us...

Hooked on (alcohol-free) Travel

Hooked on (alcohol-free) Travel

Imagine traveling to a local or exotic destination as part of re-discovering yourself after alcohol? Do you recall what you loved to do when drinking was not part of the 'all-inclusive' package?  My guest on Episode 165 of the podcast is Darci Murray, who believes...

Uncovering You: The Journey Within (Part 2)

Uncovering You: The Journey Within (Part 2)

What if you had a road map to a sober life you love?  What if it came in four simple steps? Does that sound easier than a lifetime of 'working on yourself'? I know that life is not simple; humans are complex. We have emotions, backgrounds, circumstances, and it would...

Uncovering You: The Journey Within (Part 1)

Uncovering You: The Journey Within (Part 1)

How to thrive after alcohol; two key steps to living and loving your alcohol-free life! love sharing my life without alcohol; it has been the catalyst that changed everything. I know if I was still drinking alcohol my life would look very different today. And, I also...

The Good Mood Revolution

The Good Mood Revolution

Are you ready for a Good Mood Revolution? I know I am!  I think we can all use a bit more joy and happiness in our daily lives. I sat down with Matt O'Neill, author and podcast host of The Good Mood Revolution. We had an enlightening conversation about the 8 Negative...

Living Alcohol-Free; 9 Years of Lessons

Living Alcohol-Free; 9 Years of Lessons

My journey continues beyond learning how to become AF and yours will too. I think the most striking difference between becoming AF and living AF is the shift in focus and time. I have experienced and witnessed what is possible when alcohol is out of the way. Time...

Celebrating 9 Years AF – A Look Back

Celebrating 9 Years AF – A Look Back

On October 18, 2015, I woke up with a slight hangover and a mountain of guilt. I had let myself down, again, but I had also let other people down. I felt like a horrible person, someone I didn't recognize. I had finally had enough - enough of letting alcohol be the...

Looking for more?

Let’s connect on Social Media!