Ep. 84: Crafting A Sober Lifestyle: Insights From The Sober Curator, Alysse Bryson

I am so excited to introduce you to a very cool lady and a very cool resource. If you have ever thought “wouldn’t it be great if there was one place to find all things sober” look no further. Alysse Bryson is the creator of the online magazine The Sober Curator. She is also a woman in long-term recovery who recently celebrated 17 years of freedom from alcohol. Alysse shares her journey from the anonymous rooms of AA to ‘recovering out loud’ and becoming a spokesperson for all of us who are walking a similar path.

Alysse and I take a ‘trip down memory lane’ as she remembers what it was like to identify as sober in 2006. With limited social media, (remember My Space?) and the stereotypical view of an alcoholic, Alysse discovered that there was not ‘one version’ of recovery. She lived her alcohol-free life quietly but found that she was often a sought after resource for friends and family. Then, during the pandemic, she made a shift from protecting her own story to ‘recovering out loud’. She credits her time and experience in sobriety to allowing her to identify ‘when she could be helpful’ and why moving front and center was the next right move.

With her background in media and print, Alysse launched The Sober Curator in August of 2020. The Sober Curator is an online magazine that features a variety of contributing writers and a content library that includes: Lifestyle, Entertainment, Happy Every Hour, Travel and The Spiritual Gangster. There are ‘quit lit’ book reviews, tarot card readings and 100 + NA beer reviews! Each contributing writer (Sober Curator) is celebrated with a deep dive into sober resources from his or her hometown. Alysse also volunteers with several recovery centers in the Pacific Northwest and brings The Sober Curator to FB and Instagram.

If you are looking for all the ways to recover out loud and celebrate this lush and beautiful sober life, The Sober Curator is an incredible resource! I am so grateful for people like Alysse who use their time and talent to support all of us.

Alysse is a gal on the go and proud of her Pacific Northwest roots. She also oversees her start-up, The Sober Curator, an online lifestyle resource that curates and creates original content for the recovery community. This pandemic baby recently placed in the top 15 recovery blogs and the top 10 recovery magazines in the world. Alysse is a single mother to her adult son Jakob (26) and lives with her two Boston Terriers, Roxie & Bella.

Resources from today’s show:

The Sober Curator

My Sober Girlfriends’ Book Club

Zero Proof Experiences – Portland, Maine

To hear more inspirational stories like these, hit subscribe so you never miss out!

Latest Episodes

Feed Your Gut – Trust Your Gut

Feed Your Gut – Trust Your Gut

You know that phrase, “trust your gut”? We’ve all heard it. We may have even felt it—like a whisper from inside, gently nudging us toward clarity or away from something not quite right. But after years of numbing, overriding, or silencing those signals—especially in...

Flow State: What I’m Learning About Ease, Rest & Alignment

Flow State: What I’m Learning About Ease, Rest & Alignment

Hey friends, This week’s episode of The Sober Edge is a little different. It’s just me—no guests, no script—just an honest conversation and a life update. You might know that my word of the year is flow. And wow, has that word been showing up in unexpected ways. Over...

Rebuilding Trust From the Inside Out

Rebuilding Trust From the Inside Out

One of the quietest, yet most powerful shifts in our alcohol-free journey is the moment we begin to trust ourselves again. In this week’s episode of The Sober Edge, I’m diving into the layered topic of trust—how we lose it, how we can gently rebuild it, and why the...

Sober In The City: Connection, Community and Alcohol-Free Friendship

Sober In The City: Connection, Community and Alcohol-Free Friendship

Sober In The City: Connection, Community and Alcohol-Free Friendship This past weekend, I had the honor of attending Sober in the City in beautiful, vibrant Scottsdale, AZ—and I’m still feeling the joy and deep connection that comes from being surrounded by women...

From Chaos to Calm: the sober truth

From Chaos to Calm: the sober truth

From Chaos to Calm: the Sober Truth Let’s talk about something that almost no one warns you about when you stop drinking — the moment when the chaos fades and you suddenly find yourself thinking... “Is this it? Shouldn’t I feel more alive?” If you've ever felt that...

Alcohol Isn’t the Answer…But I Still Have Questions

Alcohol Isn’t the Answer…But I Still Have Questions

Alcohol’s gone. But you’re still curious? Good. I don’t know about you, but when I first stepped into the alcohol-free space, I expected a lot of things: more energy, better sleep, deeper self-trust. And yes — those things came. But so did something I didn’t expect: a...

Don’t Wait! Create Your Own Sober Meet Up with Sarah Showard

Don’t Wait! Create Your Own Sober Meet Up with Sarah Showard

Have you ever found yourself wondering, “Where are all the alcohol-free people like me?” If so—you’re not alone. One of the most common things I hear from my clients and community members is a deep desire for real-life, alcohol-free connections. We can do so much...

Is it Really Self-Sabotage? A New Perspective On Growth and Change

Is it Really Self-Sabotage? A New Perspective On Growth and Change

Is It Really Self-Sabotage? A New Perspective on Growth and Change Have you ever felt like you’re getting in your own way? Maybe you’ve committed to an alcohol-free life, but you still find yourself stuck—procrastinating, overthinking, or playing small. It’s easy to...

Coming to Our Senses – Alcohol-Free

Coming to Our Senses – Alcohol-Free

In Gretchen Rubin's book 'Life in Five Senses', she challenges the reader to heighten our senses and use our powers of perception to live fuller, richer lives—and, ultimately, how to move through the world with more vitality and love. While reading the book, I was...

Looking for more?

Let’s connect on Social Media!