Episode 29: Choose Your Own Adventure with Angie Chaplin



My guest today is Angie Chaplin.  Founder and owner of Mindful Leadership + Recovery, Angie Chaplin is a speaker,

facilitator, educator and author with more than 20 years of work in human resources and organizational development. Leveraging her own journey from alcohol addiction to business owner, Angie guides leaders to live, love, and lead extraordinary lives of their own design.

In this episode, Angie walks us through the principles of leadership and how to  apply them to Personal Leadership. Her Value Mapping Model teaches us to use our own values as a guide to living AF. Angie shares her framework for change based on the 4 pt. Behavioral change model and shares how to create a WRAP a wellness recovery action plan.

This episode is chock full of practical tools and practical steps. As Angie says, life after alcohol is a ‘choose your own adventure’.

Grounded in research and guided by behavior, Mindful Leadership expands in 2022 to lead recovery at a higher level. As a certified SMART Recovery meeting facilitator, Angie’s weekly online meetings attract participants across the country and around the world, including France and Australia. Applying everything she learned from leadership to everything she needs to know about recovery, Angie’s mastery is unparalleled as evidenced by her content, credentials, and connections.

As a sought-after values expert, speaker, facilitator, educator and consultant, Angie exemplifies authenticity, resilience, and compassion as she inspires audiences to live into their values everyday with intention and action. She is a well-respected Certified Master for The Leadership Challenge; a contributing author to The Leadership Challenge Workshop Facilitator’s Guide and The Leadership Challenge Activities Book; and her Values to Vision Cards guide leaders in exploring and expressing their values at work, at home, and in life.

 

Highlights



Links/Resources Mentioned

 

To hear more inspirational stories like these, hit subscribe so you never miss out!

Latest Episodes

Ep 114: One Brave Step with Allison Barber

Ep 114: One Brave Step with Allison Barber

Sometimes, everything falls apart. We can be fraying at the edges for a long time, using alcohol as the 'duct tape' to hold everything together and one day, it's not enough. My guest on the podcast today, Allison Barber, shares her story, which includes a debilitating...

Habits, Self-Knowledge and Alcohol: New Strategies

Habits, Self-Knowledge and Alcohol: New Strategies

Would you like to be 'better than before'? I think for many of us this is the appeal  of an alcohol-free life; we want our circumstances to improve. Today, I share the work of Gretchen Rubin who wrote the book, Better Than Before. This book is about habits but most...

Ep 112:  No Alcohol Required with Megan Webb

Ep 112: No Alcohol Required with Megan Webb

I caught up with my friend and fellow coach Megan Webb on the podcast this week. We talked about her ‘Festival of Fifty’ as she celebrated her milestone birthday with friends and family. Megan shares how awkward she would have felt in the past having the attention...

Running Toward Recovery with Amber Graziano

Running Toward Recovery with Amber Graziano

When we stop drinking, many of us experience discomfort trying to figure out where we fit in this boozy culture. We might struggle with social situations or feel like the ‘odd man out’ in our old friends’ group. Today, I want to introduce you to a woman who decided to...

Ep 110: 3 Steps to Stop Drinking Now

Ep 110: 3 Steps to Stop Drinking Now

Sometimes the first step is the hardest... If you are anything like me, not knowing what to do next can lead to avoidance, discouragement and procrastination. If you've ever experienced 'freeze mode', it might come from indecision about your next move; afraid that the...

Ep 109: The Sober Summit with Maggie Klassens

Ep 109: The Sober Summit with Maggie Klassens

In the fall of 2018, I was cleaning my kitchen. On the table, my computer was open to a 'summit' about addiction. In case you don't know, a summit is an online experience that brings together 20 or more experts on a particular topic. During the summit, you can listen...

Ep 108: It’s Great to be 8! Celebrating 8 years Alcohol-Free

Ep 108: It’s Great to be 8! Celebrating 8 years Alcohol-Free

  Greeting from Hawaii! My husband and I are here celebrating our 41st wedding anniversary. I am also celebrating my 8 years AF TODAY! In today’s podcast episode I share eight things I have learned in my eight years. Most of them will not be a surprise - I think...

Ep 107: Part 2 – From Gray Area Drinking to Gray Haired Living!

Ep 107: Part 2 – From Gray Area Drinking to Gray Haired Living!

Life is full of transitions; we move from grade school to middle school, onto high school and college. We fall in and out of love and often marry and have children. We may take on a mortgage or go back to school for a higher degree... the list goes on. As humans, we...

Ep 106: From Gray Area Drinking to Gray Haired Living

Ep 106: From Gray Area Drinking to Gray Haired Living

Have you ever thought you were too old to change? That old saying, "you can't teach an old dog a new trick" can have us doubting our ability to embrace this alcohol-free life. Today, I want to introduce you to 3 ladies who have not only ditched booze but who have...

Looking for more?

Let’s connect on Social Media!