Episode 35: Raising Your Vibration with Eliza Desch


What happens when you show up to life without alcohol? Eliza Desch shares her transformation from surviving to thriving on the Path and beyond! Eliza and I talked about her decision to take a break from drinking, which led her to join This Naked Mind’s Path program, where we met in December 2020.

Eliza showed up two months Alcohol-Free and spent a year honing her alcohol-free muscles, creating new experiences and fostering deep connections with other newly sober friends.  Along the way Eliza rediscovered her joy of living and learned to prioritize her own well-being. In addition to living AF, Eliza shares her health journey that ultimately led to her losing 40+ pounds! She has also become a fierce advocate of the NA (non-alcoholic) beverage industry and has watched her confidence and business soar.

Eliza Desch is a professional freelance hair and makeup artist based in the San Francisco Bay Area.  She beautifies brides, models, executives, celebrities and regular people for weddings and events, photo and video shoots, corporate events, and the red carpet.  Prior to pursuing her passion for beauty, she graduated from the University of Oregon and worked in advertising, public relations and business development for companies including Nordstrom and AOL.

When she’s not busy working, she loves hiking and biking outdoors, singing, listening to podcasts, and spending time with her family and pets.  Her insatiable curiosity is always leading her down one rabbit hole or another!  Current obsessions include zero proof spirits, intermittent fasting, and ADHD.  Connect with Eliza via her website www.elizadesch.com or on social media at @elizadesch and @elizadesch_makeuphair.

 

Highlights



Links/Resources Mentioned

To hear more inspirational stories like these, hit subscribe so you never miss out!

Latest Episodes

Celebrating 9 Years AF – A Look Back

Celebrating 9 Years AF – A Look Back

On October 18, 2015, I woke up with a slight hangover and a mountain of guilt. I had let myself down, again, but I had also let other people down. I felt like a horrible person, someone I didn't recognize. I had finally had enough - enough of letting alcohol be the...

Kindred Spirits with Marlys Aspinwall

Kindred Spirits with Marlys Aspinwall

  What if you stopped drinking and followed your passion for a new AF business? That's exactly what happened to Marlys Aspinwall and her husband Chuck. In 2021, after she found herself drinking too much during COVID, Marlys decided to take a break. Her husband quickly...

Let’s NOT Talk About Alcohol

Let’s NOT Talk About Alcohol

Are you tired of talking about alcohol and drinking and not drinking? I get it, just as we can experience recovery fatigue, I believe we can also burn out by talking about alcohol too much. Yep, I want to invite you to NOT talk about alcohol.  Let me explain why I...

You Are Your True Self

You Are Your True Self

Midlife is often a time of big transitions. Giving up alcohol can also create monumental shifts. As we move through these transitions, we sometimes leave parts of ourselves behind, and sometimes we leave others behind. My friend and fellow coach Aimee Ames has been on...

What Are You Paying Attention To?

What Are You Paying Attention To?

There's a saying, "You become like the 5 people you spend the most time with". The wisdom behind this statement is the urgency. We recognize that we have a limited amount of time to rub shoulders with people who inspire us and challenge us to grow. And, it can prompt...

Your Sober Adventure Awaits with Michelle Plante

Your Sober Adventure Awaits with Michelle Plante

What's on your bucket list? Chances are it includes at least one place you want to travel to. But traveling sober? Many of us are nervous and might even avoid the idea of planning a sober vacation. After all, if you are like most of us, travel and alcohol went...

How To Make Peace with the Voice in Your Head

How To Make Peace with the Voice in Your Head

If you have ever wondered if other people talk to themselves, the answer is yes. In one form or another, everyone has a voice in their head. This voice has a lot to say, and we listen. According to Ethan Kross, author of 'Chatter', if you have ever replayed a...

Overcoming Loneliness with Nick Jonsson

Overcoming Loneliness with Nick Jonsson

Loneliness is possible even when we are surrounded by people. In today's culture, we have more opportunities than ever to connect - we can face a family member, catch up with a video chat or reach out with a text message. Yet we often feel disconnected from others. ...

Burnout and Alcohol with Jamie Phillips

Burnout and Alcohol with Jamie Phillips

If you find yourself using alcohol to cope with stress, or to help you get to sleep at night, beware: the real culprit might be burnout. Burnout is defined as long-term unmitigated stress. Not sleeping well? Brain fog? Feel like you've lost yourself, or sense of...

Looking for more?

Let’s connect on Social Media!