Episode 51: Inspired Action! with Teri and Guests

What could be more fun than one TNM coach? How about six? I invited several of the new This Naked Mind coaches to the podcast to share what is possible when we leave alcohol behind. I had the pleasure of coaching these women in a group and 1:1 as they completed their training with the TNM Institute.

Every potential coach that goes into the training commits to learning new tactics and tools and to practicing the craft of coaching. They also commit to digging deep into their own thoughts and beliefs and to continuing the personal journey they began when they first became alcohol-free. I

asked each women to share her personal “I’m done” moment with alcohol and her journey to becoming a coach. Prepare to be inspired!

Most people who break up with alcohol don’t go on to become a sober life coach, but I believe that everyone who breaks up with alcohol has infinite possibilities ahead. I hope these stories motivate you to keep reaching for your wildest dreams!

Links/Resources Mentioned

Links/Resources Mentioned
Maureen Benkovich: Sober Fit Chick
Pam Gilbreath: Coaching with Pam
Elizabeth Nivison: Pura Vida Coaching with Elizabeth
Linda Moran: Good Vibration Coaching
Karen Lantigua: AF Life Journey
Zoe Ewart: Coaching with Zoe
The Sober Edge Coaches Academy is here! Find out all the juicy details
Your After Alcohol Guide Teri’s guide to living AF – no willpower needed!

To hear more inspirational stories like these, hit subscribe so you never miss out!

Subscribe to the Podcast

Join my newsletter

Latest Episodes

Hooked on (alcohol-free) Travel

Imagine traveling to a local or exotic destination as part of re-discovering yourself after alcohol? Do you recall what you loved to do when drinking was not part of the 'all-inclusive' package? My guest on Episode 165 of the podcast is Darci Murray, who believes...

Uncovering You: The Journey Within (Part 2)

What if you had a road map to a sober life you love? What if it came in four simple steps? Does that sound easier than a lifetime of 'working on yourself'? I know that life is not simple; humans are complex. We have emotions, backgrounds, circumstances, and it would...

Uncovering You: The Journey Within (Part 1)

How to thrive after alcohol; two key steps to living and loving your alcohol-free life! love sharing my life without alcohol; it has been the catalyst that changed everything. I know if I was still drinking alcohol my life would look very different today. And, I also...

The Good Mood Revolution

Are you ready for a Good Mood Revolution? I know I am! I think we can all use a bit more joy and happiness in our daily lives. I sat down with Matt O'Neill, author and podcast host of The Good Mood Revolution. We had an enlightening conversation about the 8 Negative...

Living Alcohol-Free; 9 Years of Lessons

My journey continues beyond learning how to become AF and yours will too. I think the most striking difference between becoming AF and living AF is the shift in focus and time. I have experienced and witnessed what is possible when alcohol is out of the way. Time...

Celebrating 9 Years AF – A Look Back

On October 18, 2015, I woke up with a slight hangover and a mountain of guilt. I had let myself down, again, but I had also let other people down. I felt like a horrible person, someone I didn't recognize. I had finally had enough - enough of letting alcohol be the...

Kindred Spirits with Marlys Aspinwall

What if you stopped drinking and followed your passion for a new AF business? That's exactly what happened to Marlys Aspinwall and her husband Chuck. In 2021, after she found herself drinking too much during COVID, Marlys decided to take a break. Her husband quickly...

Let’s NOT Talk About Alcohol

Are you tired of talking about alcohol and drinking and not drinking? I get it, just as we can experience recovery fatigue, I believe we can also burn out by talking about alcohol too much. Yep, I want to invite you to NOT talk about alcohol. Let me explain why I...

You Are Your True Self

Midlife is often a time of big transitions. Giving up alcohol can also create monumental shifts. As we move through these transitions, we sometimes leave parts of ourselves behind, and sometimes we leave others behind. My friend and fellow coach Aimee Ames has been on...