Episode 51: Inspired Action! with Teri and Guests




What could be more fun than one TNM coach? How about six? I  invited several of the new This Naked Mind coaches to the podcast to share what is possible when we leave alcohol behind. I had the pleasure of coaching these women in a group and 1:1 as they completed their training with the TNM Institute.

 

Every potential coach that goes into the training commits to learning new tactics and tools and to practicing the craft of coaching. They also commit to digging deep into their own thoughts and beliefs and to continuing the personal journey they began when they first became alcohol-free. I

asked each women to share her personal “I’m done” moment with alcohol and her journey to becoming a coach. Prepare to be inspired!

Most people who break up with alcohol don’t go on to become a sober life coach, but I believe that everyone who breaks up with alcohol has infinite possibilities ahead. I hope these stories motivate you to keep reaching for your wildest dreams!

 


Links/Resources Mentioned

 

To hear more inspirational stories like these, hit subscribe so you never miss out!

Latest Episodes

The Good Mood Revolution

The Good Mood Revolution

Are you ready for a Good Mood Revolution? I know I am!  I think we can all use a bit more joy and happiness in our daily lives. I sat down with Matt O'Neill, author and podcast host of The Good Mood Revolution. We had an enlightening conversation about the 8 Negative...

Living Alcohol-Free; 9 Years of Lessons

Living Alcohol-Free; 9 Years of Lessons

My journey continues beyond learning how to become AF and yours will too. I think the most striking difference between becoming AF and living AF is the shift in focus and time. I have experienced and witnessed what is possible when alcohol is out of the way. Time...

Celebrating 9 Years AF – A Look Back

Celebrating 9 Years AF – A Look Back

On October 18, 2015, I woke up with a slight hangover and a mountain of guilt. I had let myself down, again, but I had also let other people down. I felt like a horrible person, someone I didn't recognize. I had finally had enough - enough of letting alcohol be the...

Kindred Spirits with Marlys Aspinwall

Kindred Spirits with Marlys Aspinwall

  What if you stopped drinking and followed your passion for a new AF business? That's exactly what happened to Marlys Aspinwall and her husband Chuck. In 2021, after she found herself drinking too much during COVID, Marlys decided to take a break. Her husband quickly...

Let’s NOT Talk About Alcohol

Let’s NOT Talk About Alcohol

Are you tired of talking about alcohol and drinking and not drinking? I get it, just as we can experience recovery fatigue, I believe we can also burn out by talking about alcohol too much. Yep, I want to invite you to NOT talk about alcohol.  Let me explain why I...

You Are Your True Self

You Are Your True Self

Midlife is often a time of big transitions. Giving up alcohol can also create monumental shifts. As we move through these transitions, we sometimes leave parts of ourselves behind, and sometimes we leave others behind. My friend and fellow coach Aimee Ames has been on...

What Are You Paying Attention To?

What Are You Paying Attention To?

There's a saying, "You become like the 5 people you spend the most time with". The wisdom behind this statement is the urgency. We recognize that we have a limited amount of time to rub shoulders with people who inspire us and challenge us to grow. And, it can prompt...

Your Sober Adventure Awaits with Michelle Plante

Your Sober Adventure Awaits with Michelle Plante

What's on your bucket list? Chances are it includes at least one place you want to travel to. But traveling sober? Many of us are nervous and might even avoid the idea of planning a sober vacation. After all, if you are like most of us, travel and alcohol went...

How To Make Peace with the Voice in Your Head

How To Make Peace with the Voice in Your Head

If you have ever wondered if other people talk to themselves, the answer is yes. In one form or another, everyone has a voice in their head. This voice has a lot to say, and we listen. According to Ethan Kross, author of 'Chatter', if you have ever replayed a...

Looking for more?

Let’s connect on Social Media!