Episode 8: Gratitude: Celebrating my 6 year ‘Soberversary’

In the spirit of gratitude, I wanted to share some of the riches I have personally discovered on the other side of alcohol. I recently celebrated 6 years alcohol-free and it’s no joke when I say that sobriety is truly the gift that keeps on giving. In this episode I share the most significant changes, including; building a new career, reducing anxiety, improving relationships, better physical health and personal growth.

Also, because I want you too to be able to experience the benefits of taking a break, I invite you to check out the 5 day Virtual Event hosted by This Naked Mind. Annie Grace and Scott Pinyard will show up live to share the best tools to help you create a life without the limitations of alcohol. I am honored to be one of the coaches who will be in the group answering questions and offering encouragement. This event runs from November 29- December 3. Join early for a chance to win daily prizes!

Timestamps:

Playing Big 3:10
The Emotional Shift 7:02
My relationship with myself 13:54
Getting Healthy 16:00

Links/Resources Mentioned:

This Naked Mind 5 Day Virtual Event: http://www.facebook.com/groups/tnmvirtualevent.nov2021

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