Stepping Out of the ‘Rooms’ and Into Adventure with Racquel Reid

This episode highlights one woman’s journey through AA and beyond. During the course of this conversation, my guest, Racquel Reid will share her story of recovery and the benefits and, for her, pitfalls of a traditional 12-step program.
Racquel shares openly about the four years where she lived most of her life in the recovery rooms as an AA Poster Girl. Racquel quietly discovered that the longer she stayed in the program, the more disempowered she felt. She lost trust with herself and found herself simply existing vs. living. When Racquel decided she was craving fulfillment, she started a small group to support women getting outside the walls of AA and into nature. That led to a deep dive into mediation and eventually to discovering the work of Annie Grace and This Naked Mind. A TNM coach since 2021, Racquel has continued to stretch her sense of adventure and curiosity and in early 2023 Racquel will leave her permanent home behind and travel the world, connecting with people, cultures and adventure! She will continue to offer 1:1 coaching for women who are excited about finding their own passion for growth!

Racquel ditched the drink over eleven years ago and by design she assembled a small and safe life that made her feel stuck! Life is supposed to be great after you remove the substance. However, she was crippled with self doubt and still carried tremendous shame for her actions while under the influence! She lived “small” and felt living “big” was dangerous.
After searching for fulfillment in food, shopping, and a few failed relationships she’d had enough and committed to creating a spectacular purposeful life. She trained in meditation to reconnect with her soul and took up yoga to reconnect with her body. She lost over 70 pounds and became an avid cycler and coastline hiker. She ignited her passion for learning which ignited her passion for empowering other women. This led to her becoming a TNM certified coach. For the first time in years she felt truly alive, empowered and free!

As she continues to grow into herself she knows she’s now living in line with her purpose and her personal values. Recently she has decided to honor another passion, that is travel. She’s about to head out on her own to start a nomadic life of full time travel with no return date, it’s something she’s always dreamt of doing. This year’s motto is “It’s time for a new adventure”!

To hear more inspirational stories like these, hit subscribe so you never miss out!

Latest Episodes

Your Sober Adventure Awaits with Michelle Plante

Your Sober Adventure Awaits with Michelle Plante

What's on your bucket list? Chances are it includes at least one place you want to travel to. But traveling sober? Many of us are nervous and might even avoid the idea of planning a sober vacation. After all, if you are like most of us, travel and alcohol went...

How To Make Peace with the Voice in Your Head

How To Make Peace with the Voice in Your Head

If you have ever wondered if other people talk to themselves, the answer is yes. In one form or another, everyone has a voice in their head. This voice has a lot to say, and we listen. According to Ethan Kross, author of 'Chatter', if you have ever replayed a...

Overcoming Loneliness with Nick Jonsson

Overcoming Loneliness with Nick Jonsson

Loneliness is possible even when we are surrounded by people. In today's culture, we have more opportunities than ever to connect - we can face a family member, catch up with a video chat or reach out with a text message. Yet we often feel disconnected from others. ...

Burnout and Alcohol with Jamie Phillips

Burnout and Alcohol with Jamie Phillips

If you find yourself using alcohol to cope with stress, or to help you get to sleep at night, beware: the real culprit might be burnout. Burnout is defined as long-term unmitigated stress. Not sleeping well? Brain fog? Feel like you've lost yourself, or sense of...

3 Ways to Challenge Your Beliefs About Alcohol

3 Ways to Challenge Your Beliefs About Alcohol

Why do you believe what you believe? Where do our beliefs come from?  This week I am excited to dig deep into our belief system and how these conscious and sub-conscious beliefs can keep us stuck as we make changes in our relationship with alcohol and beyond. First,...

Your Sober Cycle with Elly Young

Your Sober Cycle with Elly Young

Let's talk about hormones. This is such an important topic for women. We know we will go through many changes in our hormones throughout our lifespan; puberty, motherhood, menopause and more. And while we all experience the same changes, we don't really talk about the...

Are You the Hero of Your AF Adventure?

Are You the Hero of Your AF Adventure?

Dorothy from The Wizard of Oz, Katniss of The Hunger Games, Harry Potter and you. Pick your hero! The hero’s journey idea comes from a writer named Joseph Campbell and his famous book “The Hero With a Thousand Faces,” which came out in 1949. In this book, Campbell...

No Alcohol Needed! Hoplark CEO Betsy Frost

No Alcohol Needed! Hoplark CEO Betsy Frost

I recently sat down with Betsy Frost, the CEO of Hoplark Brands to talk about drinking less, the NA industry, and why she believes hops are 'magic'. Hoplark Brands begin in 2018 when founder Dean Eberhardt gave up drinking alcohol while participating in a Whole 30...

Chasing Sunsets with Kristin Horstman

Chasing Sunsets with Kristin Horstman

Perhaps you have been told that you need to support your nervous system as part of your AF journey. You might have wondered, how exactly does one do that?  My friend and colleague Kristin Horstman is a certified Gray Area Drinking Coach with a specialty in helping...

Looking for more?

Let’s connect on Social Media!