In this episode of The Sober Edge, Teri is joined by returning guests Peggy Cooney and Brigitta Dau to talk about their new book, Landing on Your North Star: A Guide to Finding Your Life’s Purpose.
Together, they explore what it really means to live in alignment—especially after removing alcohol—and how reconnecting with your values can change everything.
In this episode, we explore:
- Why your “North Star” is a feeling, not a destination
- The difference between goals and alignment
- How alcohol (and other distractions) pull us off our path
- The concept of “South Stars” — knowing what you don’t want
- Why life’s twists and turns don’t mean you’ve lost your way
- How values act as your internal compass
- How this work becomes the natural next step once we’ve stepped into alcohol-freedom
Here’s the truth:
You don’t need to figure out your entire life.
You just need to keep coming back to what feels true.
Peggi Cooney – Author, social worker, and founder of Zero Proof Experiences. Check out my first interview with Peggi HERE
Brigitta Dau – Coach, facilitator, and author focused on creative personal growth.
Their new book Landing on Your North Star is available wherever books are sold. Check out my recent interview with Brigitta HERE
