Ep 95: Way Back Wednesday: 5 Keys to Sober Travel

 

Airports, All-Inclusive Resorts, Family Reunions; Welcome to Summer Travel.

Looking forward to vacation can be one of the highlights of summer – but travel doesn’t always go as planned and the ups and downs can derail even our best intentions around drinking less or not drinking at all.

Travel while alcohol-free or sober curious can be tricky, particularly if it’s early days or our first AF travel experience.

Last spring I shared an episode with my friend and fellow coach Susan Larkin all about the 5 Keys to Sober Travel. As I get ready to travel myself, I thought this would be a great episode to share again. Perhaps you missed it the first, or perhaps it’s time for a reminder! Susan shares her top tips to navigate the messy and the magic parts of travel.

Check out Susan’s top tips HERE 

You can also grab my Sober Social Guide HERE

To hear more inspirational stories like these, hit subscribe so you never miss out!

Latest Episodes

Ep 138

Ep 138

"Everyone has a story or a struggle that will break your heart. And if we’re really paying attention, most people have a story that will bring us to our knees".  Brene Brown shared this quote in a 2018 article. The other part of this truth is that sharing our stories...

Ep: 137 4 Tips to Beat Recovery Fatigue

Ep: 137 4 Tips to Beat Recovery Fatigue

If you have every felt tired of 'doing the work' (of getting sober, bettering yourself, growing as a human...) you are not alone. "Working a program"; "doing the work", "we're all recovering from something" are all well-meaning sentiments and they can be helpful - to...

Ep 136: My Life In Hiding with author Laura Cathcart Robbins

Ep 136: My Life In Hiding with author Laura Cathcart Robbins

  This is an extra special episode of The Sober Edge Podcast - we are inviting ALL of you to meet author Laura Cathcart Robbins. First, you will meet Laura in this special podcast episode. Robbins is the author of Stash: My Life In Hiding. This powerful book...

Ep 135 This Creative Life with Tawny Lara

Ep 135 This Creative Life with Tawny Lara

When we stop drinking and over drinking we have so many possibilities. For me, exploring those possibilities looked like going back to school and becoming a nutritionist. It looked like becoming certified as a life coach and helping people discover how to drink less...

Ep 134: Racing for Recovery with Todd Crandell

Ep 134: Racing for Recovery with Todd Crandell

  Do you believe that 'with sobriety anything is possible'? When you hear the story of Todd Crandell, you will. Todd is the founder of Racing for Recovery, a center to help people move away from addiction and towards recovery. Todd is the Original Sober...

Ep 133: You Are Not Stuck with Becky Vollmer

Ep 133: You Are Not Stuck with Becky Vollmer

Have you ever felt 'stuck'? Chances are, the answer is yes. We can feel stuck in circumstances, situations that feel beyond our control. We can feel stuck when we are trying to manage other peoples feelings or reactions. Let's face it, feeling stuck can suck! But,...

Ep 132: Exploring Online Rehab with Robin McIntosh

Ep 132: Exploring Online Rehab with Robin McIntosh

If you have ever considered rehab to help change your relationship with alcohol - there is good news. With these changing times and the possibility of telehealth and online therapy, there are more options than ever. Most of us are familiar with the traditional models...

Ep 131: Frame Your Change with Kim Ades

Ep 131: Frame Your Change with Kim Ades

  "The way you think will have a profound impact on everything you see, hear, smell, taste, touch. Everything is filtered through your thoughts and your beliefs.". Kim Ades If this sounds familiar, it's because I talk a lot about thoughts and beliefs and how they...

Ep: 130 Unleashing Your Vitality with Aundrea Sides

Ep: 130 Unleashing Your Vitality with Aundrea Sides

One of the many gifts of becoming alcohol-free is the ability to explore our inner world. In the podcast episode I share with Aundrea Sides, we dive into the extraordinary and psychic realm of possibility. This is an episode I want to invite you to listen to closely....

Looking for more?

Let’s connect on Social Media!