Wow! I am celebrating my 100th episode of The Sober Edge podcast and I am so grateful and proud.
Today, I wanted to share some of the stats around these (nearly) two years and what has been featured on the podcast.
Out of 100 episodes, 71 were with guests! One of the best gifts of being a podcast host and I have been so fortunate to connect with some amazing guests.
29 were solo episodes where I shared some tactics or tips to help you let go of alcohol and grow in your sober life. It has been an honor to pop into your ear once a week and connect around this life we can create on the other side of drinking.
I aired one bonus episode during this time and 2 ‘Way Back Wednesday’ episodes. (previously published; one with Christy Wynne from AWAKE and one with Susan Larkin on AF Travel)
And, I have only had one ‘repeat’ guest. Any guesses? Coach Scott Pinyard was featured in Episode 9 and Episode 75.
The compilation that I created today features 5 diverse and popular episodes from the past 22 months. Here are the links to these special guest shows:
Episode 5: “Not Drinking Tonight”: Amanda E. White, Creator of Therapy for Women and Author of Not Drinking tonight Our episode aired on November 2, 2021
Episode 73:“Menopause, Burnout and Alcohol with Dr. Annie Savage” Annie is a naturopathic doctor with a focus on women’s health. Our episode aired on February 22, 2023
Episode 81: “Alcohol Free and Unstoppable: an Ironman’s Story” There is nothing ‘ordinary’ about this regular guy. Buck Robinson is an inspiration; this original episode aired on April 19, 2023
Episode 49: “Balance Your Brain to Beat Cravings with Chris Engen” Chris is a specialized Amino Acid Therapist. This episode aired on September 7, 2022
Episode 66: “I Drink Differently with Susie Streelman” Susie is the founder and Creator of Zero Proof Experiences. Our original conversation was on January 4, 2023
My new guide “Drinking Through the Decades: Stop Drinking in Your 50’s and Beyond” is HERE
Portland Maine with Zero Proof Experiences HERE
