by admin | May 25, 2022 | Podcast
This is your brain, this is your brain on pain. For those enduring chronic pain, there is a new method to ease suffering and improve the quality of life. My guest, Annie Miller, introduces us to the new field of Pain Reprocessing Therapy. Annie shares the key to...
by admin | May 18, 2022 | Podcast
I am so excited to have Dr. Brooke Scheller on the podcast – we ‘geek out’ on nutrition, gut health, brain health and the impacts of alcohol. I ask Dr. Brooke the exact questions you would: what about supplements; how do I support my body after alcohol, and...
by admin | May 11, 2022 | Podcast
Today’s conversation with Starla Wine found Dawn Maire is all about JOMO (Joy Of Missing Out). When Dawn stopped drinking, she didn’t want to stop enjoying wine. So, she took her passion for wine and her love of cooking into the kitchen and began exploring how to...
by admin | May 4, 2022 | Podcast
How to let go of STRESS and find peace, clarity and joy! Stress – we have a complicated relationship with stress. We find ourselves avoiding stress, blaming stress and creating stress. Today, I want to share two new ideas with you: 1. Stress is not all bad. 2....
