Is alcohol stealing your joy? Perhaps you are drinking more and enjoying it less...
Welcome to a new way of navigating sobriety. Our coaching programs are designed with YOU in mind. Whether you are considering abstinence, moderation, or simply curious, your journey is unique, just like you.
Individual coaching allows you to examine your relationship with alcohol in a safe, supportive, and confidential space.
TOGETHER, WE WORK THROUGH YOUR LIMITING BELIEFS AROUND BOOZE, EXAMING YOUR THOUGHTS AND HOW THEY MAKE YOU BEHAVE, AND USE TACTICS TO MOVE YOU FORWARD
Your transformation package includes:
One live video coaching session (60 minutes) each week
Tactical tools including worksheets
Nutritional guidance and support
Habit strategies for lasting change
Nervous System Support
Resources as appropriate
Support through text as needed (up to 24 hour response time)
You have the choice between 3 and 6 month packages.
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