by Teri | Dec 17, 2024 | Podcast
Zen, Coffee and Alcohol-free living I recently sat down with Billy Wynne, co-founder of Awake, one of the first sober bars in the U.S, author of the upcoming book, The Empty Path, and husband of my friend and fellow TNMI coach, Christy Wynne. Billy shares his personal...
by Teri | Dec 10, 2024 | Podcast
Compassion and Self-Compassion is critical for your AF journey. One of the most important steps in our AF journey is learning how to move through life with more compassion and self-compassion. This one key shift can help us to broaden our perspective, let go of...
by Teri | Dec 3, 2024 | Podcast
Language + Breath + Movement = Clarity I love words – I believe they hold great power, and I can be chatty, perhaps using too many words when fewer would be better. I also have come to respect the role that story plays in our lives, both the stories we tell...
