Starting Over on Your Alcohol-free Journey

Starting Over on Your Alcohol-free Journey

  Getting a ‘fresh start’ or ‘a new lease on life’ might seem the perfect way to begin your alcohol-free journey. But, what if we have some time away from alcohol, and then we go back to drinking, first just the occasional glass of wine, or...
Straight Talk: Surgeon General’s Alcohol Warning

Straight Talk: Surgeon General’s Alcohol Warning

Straight Talk About Alcohol Warning Labels I woke up to the NY Times headline on Friday, January 3, 2025: Breaking news: Surgeon general calls for cancer warnings on alcohol. This headline generated a lot of messages and conversations with my family, clients and...