by Teri | Apr 17, 2024 | Lifestyle
Would you like to add 7 + years to your life expectancy? Sure, drinking less, or not at all, will improve your chances, but this is something different. Research tells us that you can increase your life expectancy by the way you talk about aging. Yep, you heard that...
by Teri | Apr 17, 2024 | Podcast
When we stop drinking and over drinking we have so many possibilities. For me, exploring those possibilities looked like going back to school and becoming a nutritionist. It looked like becoming certified as a life coach and helping people discover how to drink less...
by Teri | Apr 9, 2024 | Podcast
Do you believe that ‘with sobriety anything is possible’? When you hear the story of Todd Crandell, you will. Todd is the founder of Racing for Recovery, a center to help people move away from addiction and towards recovery. Todd is the Original...
by Teri | Apr 2, 2024 | Podcast
Have you ever felt ‘stuck’? Chances are, the answer is yes. We can feel stuck in circumstances, situations that feel beyond our control. We can feel stuck when we are trying to manage other peoples feelings or reactions. Let’s face it, feeling stuck...
by Teri | Mar 26, 2024 | Podcast
If you have ever considered rehab to help change your relationship with alcohol – there is good news. With these changing times and the possibility of telehealth and online therapy, there are more options than ever. Most of us are familiar with the traditional...
