Ep 140 A Groovy, Juicy Life with Constance Todd Smith

Ep 140 A Groovy, Juicy Life with Constance Todd Smith

  A few weeks ago, I had the pleasure of meeting a new friend. Constance Todd Smith is an alignment coach (I love this!) who has been on her own journey of exploration, that started with sobriety, for 38 years. As we began to chat, I realized that part of the...
Ep 139 Big Growth: Making Room For More

Ep 139 Big Growth: Making Room For More

How do you define abundance? It might be having more, or it might be desiring less. When it comes to creating space, having an abundant mindset can be key. Creating space can manifest in many different ways; being open to opportunities means almost anything is...
Ep: 137 4 Tips to Beat Recovery Fatigue

Ep: 137 4 Tips to Beat Recovery Fatigue

If you have every felt tired of ‘doing the work’ (of getting sober, bettering yourself, growing as a human…) you are not alone. “Working a program”; “doing the work”, “we’re all recovering from something” are...
Ep 135 This Creative Life with Tawny Lara

Ep 135 This Creative Life with Tawny Lara

When we stop drinking and over drinking we have so many possibilities. For me, exploring those possibilities looked like going back to school and becoming a nutritionist. It looked like becoming certified as a life coach and helping people discover how to drink less...