Episode 52: Recovery Roadmap with Matt Gardiner

Episode 52: Recovery Roadmap with Matt Gardiner

Today I am delighted to introduce you to a new friend, Matt Gardiner. The work of becoming alcohol-free and staying alcohol-free looks different for everyone. For many, spiritual work plays a big part. Matt has a background and training in the healing modalities of...
Episode 51: Inspired Action!  with Teri and Guests

Episode 51: Inspired Action! with Teri and Guests

What could be more fun than one TNM coach? How about six? I  invited several of the new This Naked Mind coaches to the podcast to share what is possible when we leave alcohol behind. I had the pleasure of coaching these women in a group and 1:1 as they completed their...
Episode 50: Addiction & Awakening  with Skye Nicholson

Episode 50: Addiction & Awakening with Skye Nicholson

With every alcohol-free journey there is a story. Despair, loss and pain; some stories darker than others. Then there is the rising, the knowing and the triumphant coming back to oneself. Authors have told their stories in the popular genre of ‘Quit Lit’ books and...