Ep. 128 Family Ties with Todd Kinney

Ep. 128 Family Ties with Todd Kinney

    “I didn’t believe it either” might be the sentiment that you feel about your alcohol-free journey. I often see posts from people who share their day count and express wonderment that they have reached this place of freedom. My guest on the...
Ep. 127: The Heart of Sober Living

Ep. 127: The Heart of Sober Living

Becoming alcohol-free was one of the hardest things I have ever done. In the beginning, figuring out how to live alcohol-free was also extremely difficult. This is true for most of my clients and the people I meet who have undertaken this journey. So, why do we keep...
Ep 126: The Magic of Aging

Ep 126: The Magic of Aging

  I recently heard the sentiment that anti-aging is a ridiculous notion as the opposite of aging would be not aging, as in ‘death’. I think there might be a few ad executives who haven’t received the message🙃 To continue our conversation about aging...
Ep 125: Ready for a Midlife Makeover?

Ep 125: Ready for a Midlife Makeover?

Do you enjoy ‘before’ and ‘after’ photos? I am often amazed by photos I see of someone while drinking and then that same someone 60 or 90 days later. It’s incredible to see the dramatic changes that can occur. I think it’s also true...