Episode 4: Shellie Iossa on becoming bulletproof

Episode 4: Shellie Iossa on becoming bulletproof

Shellie Iossa grew up as an Army brat, living both in the U.S. and abroad (Berlin, Germany and Seoul, South Korea) with her family. After graduating with a degree in Communications in Jacksonville University, she pursued a career that included working in public...
Episode 3: Teri shares about Decision Fatigue

Episode 3: Teri shares about Decision Fatigue

In this episode, Teri shares her moderation story and how trying to put rules and restrictions around her drinking kept her stuck for years. She shares how making one firm decision changed everything and the importance of paying attention to decision fatigue....
Episode 1: Welcome to The Sober Edge

Episode 1: Welcome to The Sober Edge

  Welcome to The Sober Edge – this is a place to be motivated, inspired and astounded by life on the other side of drinking! Listen in to your host Teri Patterson, Functional Nutritionist and This Naked Mind Senior Coach as she shares her passion about...