Episode 39: Finding Your Way with Amy Hill

Episode 39: Finding Your Way with Amy Hill

Have you ever wondered what would happen if you changed everything? Meet Amy Hill my guest this week. Amy shares how trusting her intuition led her to explore living alcohol-free which led to a radical departure from the life she had been leading. Amy shares her...
Episode 38: What I learned on Vacation

Episode 38: What I learned on Vacation

Have you experienced an alcohol-free vacation? After my recent trip I wanted to reflect on the power of gratitude, cerveza sin alcohol, and sticking to your morning routine! I also touch on what comes up with a ‘digital detox’ and the joys of traveling...
Episode 36: Fit Recovery with Chris Scott

Episode 36: Fit Recovery with Chris Scott

Fit Recovery and the Missing Links with Chris Scott This episode is for my wellness enthusiasts! I had an amazing time learning from Chris Scott, the founder of Fit Recovery. We talk about everything from nutrition and gray area drinking, to the importance of bio...
Episode 35: Raising Your Vibration  with Eliza Desch

Episode 35: Raising Your Vibration with Eliza Desch

What happens when you show up to life without alcohol? Eliza Desch shares her transformation from surviving to thriving on the Path and beyond! Eliza and I talked about her decision to take a break from drinking, which led her to join This Naked Mind’s Path program,...