Flow State: What I’m Learning About Ease, Rest & Alignment

Flow State: What I’m Learning About Ease, Rest & Alignment

Hey friends, This week’s episode of The Sober Edge is a little different. It’s just me—no guests, no script—just an honest conversation and a life update. You might know that my word of the year is flow. And wow, has that word been showing up in unexpected ways. Over...
Rebuilding Trust From the Inside Out

Rebuilding Trust From the Inside Out

One of the quietest, yet most powerful shifts in our alcohol-free journey is the moment we begin to trust ourselves again. In this week’s episode of The Sober Edge, I’m diving into the layered topic of trust—how we lose it, how we can gently rebuild it, and why the...