10 Things I Love About Sobriety (from 10 Years AF)

10 Things I Love About Sobriety (from 10 Years AF)

3 Promises, 2 Changes, 5 Lessons — A Decade Alcohol-Free This month, I celebrate ten years since I put down my last drink — and picked up my freedom. At the time, I thought I was giving something up. What I didn’t realize was that I was making a series of promises to...
A Brave Conversation with Nancy McKay

A Brave Conversation with Nancy McKay

This week on The Sober Edge Podcast, I’m joined by the wise and wonderful Nancy McKay, whose journey through addiction and healing has shaped a unique and powerful approach to recovery. Nancy combines lived experience with professional expertise as a Life Coach, Equus...