by Teri | Feb 6, 2024 | Podcast
Do you enjoy ‘before’ and ‘after’ photos? I am often amazed by photos I see of someone while drinking and then that same someone 60 or 90 days later. It’s incredible to see the dramatic changes that can occur. I think it’s also true...
by Teri | Jan 30, 2024 | Lifestyle
I was listening to an interview with Laura McKowen, and she mentioned that early in her sobriety journey a woman told her “I have a happy little life”. Laura recounts that she was furious – she didn’t want to settle for a happy little life. In...
by Teri | Jan 30, 2024 | Podcast
In the movie, The Matrix, there is a scene where the character realizes he is caught in an illusion. My guest on the podcast this week is Dustin Dunbar, who had his own matrix moment when he had an awakening dream that showed him the damage that alcohol was...
by Teri | Jan 23, 2024 | Podcast
This week I want to share a new perspective on food. Can you imagine having a neutral relationship with food? One where food is not bad or good, and what you eat doesn’t define how you feel about yourself? My guest on the podcast this week is Ali Shapiro....
by Teri | Jan 17, 2024 | Alcohol-free
I was diagnosed with an autoimmune condition over the summer. With that diagnosis came a lot of new treatments, new ‘tools’ to help me manage my condition. I also worked with a clinical nutritionist who specializes in skin conditions, was referred to a...
