Ep 112:  No Alcohol Required with Megan Webb

Ep 112: No Alcohol Required with Megan Webb

I caught up with my friend and fellow coach Megan Webb on the podcast this week. We talked about her ‘Festival of Fifty’ as she celebrated her milestone birthday with friends and family. Megan shares how awkward she would have felt in the past having the attention...
Running Toward Recovery with Amber Graziano

Running Toward Recovery with Amber Graziano

When we stop drinking, many of us experience discomfort trying to figure out where we fit in this boozy culture. We might struggle with social situations or feel like the ‘odd man out’ in our old friends’ group. Today, I want to introduce you to a woman who decided to...
Ep 110: 3 Steps to Stop Drinking Now

Ep 110: 3 Steps to Stop Drinking Now

Sometimes the first step is the hardest… If you are anything like me, not knowing what to do next can lead to avoidance, discouragement and procrastination. If you’ve ever experienced ‘freeze mode’, it might come from indecision about your next...
Ep 109: The Sober Summit with Maggie Klassens

Ep 109: The Sober Summit with Maggie Klassens

In the fall of 2018, I was cleaning my kitchen. On the table, my computer was open to a ‘summit’ about addiction. In case you don’t know, a summit is an online experience that brings together 20 or more experts on a particular topic. During the...