by admin | Oct 5, 2022 | Podcast
Shelby John is a therapist, life coach and mom of 3 who specializes in helping women gain confidence after sobriety. This is an important conversation about an important topic. The many women I coach both in a group and individually are often looking for a way...
by admin | Sep 28, 2022 | Podcast
Today I am delighted to introduce you to a new friend, Matt Gardiner. The work of becoming alcohol-free and staying alcohol-free looks different for everyone. For many, spiritual work plays a big part. Matt has a background and training in the healing modalities of...
by admin | Sep 21, 2022 | Podcast
What could be more fun than one TNM coach? How about six? I invited several of the new This Naked Mind coaches to the podcast to share what is possible when we leave alcohol behind. I had the pleasure of coaching these women in a group and 1:1 as they completed their...
by admin | Sep 14, 2022 | Podcast
With every alcohol-free journey there is a story. Despair, loss and pain; some stories darker than others. Then there is the rising, the knowing and the triumphant coming back to oneself. Authors have told their stories in the popular genre of ‘Quit Lit’ books and...
by admin | Sep 7, 2022 | Podcast
Imagine if you could elevate your mood, kick cravings to the curb and break the cycle of overdrinking forever! My guest today specializes in using Amino Acid Therapy to help those with an alcohol-use disorder get off the roller coaster of stopping and starting when it...
