Finding Fun with The Party Coach

Finding Fun with The Party Coach

Finding Fun with The Party Coach, Evan Cudworth I hope you enjoy this episode with Evan. His idea of cultivating ‘the party within’ is a powerful invitation to bring more joy, creativity and fun into our alcohol free lives! In this episode, we explore: Why...
Elite Training for an Alcohol-Free Life

Elite Training for an Alcohol-Free Life

What if alcohol-free living had less to do with willpower — and more to do with training? In this episode of The Sober Edge Podcast, Teri Patterson explores what Olympic athletes can teach us about building a sustainable, alcohol-free life. As the Winter Olympics...
Crafting an Alcohol-Free Life

Crafting an Alcohol-Free Life

Crafting Your Way to an Alcohol-Free Life In this deeply nourishing episode of The Sober Edge, Teri Patterson is joined by coach, Reiki master, Pilates instructor, and creative guide Brigitta Dau for a wide-ranging conversation about healing beyond the bottle....
Alive AF: Lessons from 200 Episodes of The Sober Edge

Alive AF: Lessons from 200 Episodes of The Sober Edge

This is a milestone moment — Episode 200 of The Sober Edge Podcast. In this special solo episode, Teri reflects on more than four years of podcasting, hundreds of conversations, and one foundational truth that has shaped her work as a coach, speaker, and guide: 👉...
What We Really Bring Into The New Year

What We Really Bring Into The New Year

December 31 often feels psychologically loaded. There’s pressure to reset, plan, fix, and become someone new — especially after a long holiday season. In this reflective year-end episode of The Sober Edge Podcast, Teri explores a different approach to crossing the...