by Teri | Dec 30, 2025 | Podcast
December 31 often feels psychologically loaded. There’s pressure to reset, plan, fix, and become someone new — especially after a long holiday season. In this reflective year-end episode of The Sober Edge Podcast, Teri explores a different approach to crossing the...
by Teri | Dec 15, 2025 | Podcast
In this deeply energizing conversation, Teri sits down with author, hypnotherapist, and alcohol-free coach Nigel Jones, who shares how he went from 35 years of drinking to five years alcohol-free — not by white-knuckling or moderating, but by changing his identity....
by Teri | Dec 2, 2025 | Podcast
How to Calm the “F” Down As we step into December—the last beautiful arc of 2025—I’ve been reflecting on how much growth this year has asked of me. And you know what? Most of that growth has come from learning how to listen to my body in an entirely new...
by Teri | Nov 18, 2025 | Podcast
The Wild Ride to Sobriety: What Happens When Responsibility Becomes Freedom This week on The Sober Edge Podcast, I had the joy of speaking with Ian Fee, author of Wild Ride to Sobriety. If you haven’t read his book yet, it’s exactly what it sounds like: raw, honest,...
by Teri | Oct 28, 2025 | Podcast
3 Promises, 2 Changes, 5 Lessons — A Decade Alcohol-Free This month, I celebrate ten years since I put down my last drink — and picked up my freedom. At the time, I thought I was giving something up. What I didn’t realize was that I was making a series of promises to...
