by Teri | Apr 7, 2026 | Podcast
In this episode of The Sober Edge, Teri is joined by returning guests Peggy Cooney and Brigitta Dau to talk about their new book, Landing on Your North Star: A Guide to Finding Your Life’s Purpose. Together, they explore what it really means to live in...
by Teri | Mar 24, 2026 | Podcast
In this episode, I sit down with Deborah Yager to explore what’s really underneath the behaviors we’re trying to change—whether it’s alcohol, food, or patterns we just can’t seem to break. We talk about the idea of “alchemy”—not as something mystical, but as the very...
by Teri | Mar 10, 2026 | Podcast
In this solo episode, Teri explores a simple but powerful metaphor from Mark Nepo’s The Book of Awakening about how monkeys were once trapped using a coconut filled with rice. The trap only works because the monkey refuses to let go. It raises an important question...
by Teri | Feb 24, 2026 | Podcast
Finding Fun with The Party Coach, Evan Cudworth I hope you enjoy this episode with Evan. His idea of cultivating ‘the party within’ is a powerful invitation to bring more joy, creativity and fun into our alcohol free lives! In this episode, we explore: Why...
by Teri | Feb 10, 2026 | Podcast
What if alcohol-free living had less to do with willpower — and more to do with training? In this episode of The Sober Edge Podcast, Teri Patterson explores what Olympic athletes can teach us about building a sustainable, alcohol-free life. As the Winter Olympics...
