Walking Back to Happiness with Nigel Jones

Walking Back to Happiness with Nigel Jones

In this deeply energizing conversation, Teri sits down with author, hypnotherapist, and alcohol-free coach Nigel Jones, who shares how he went from 35 years of drinking to five years alcohol-free — not by white-knuckling or moderating, but by changing his identity....
How to Calm the “F” Down

How to Calm the “F” Down

How to Calm the “F” Down As we step into December—the last beautiful arc of 2025—I’ve been reflecting on how much growth this year has asked of me. And you know what? Most of that growth has come from learning how to listen to my body in an entirely new...
From Wild Ride to Solid Ground: Living AF with Ian Fee

From Wild Ride to Solid Ground: Living AF with Ian Fee

The Wild Ride to Sobriety: What Happens When Responsibility Becomes Freedom This week on The Sober Edge Podcast, I had the joy of speaking with Ian Fee, author of Wild Ride to Sobriety. If you haven’t read his book yet, it’s exactly what it sounds like: raw, honest,...
10 Things I Love About Sobriety (from 10 Years AF)

10 Things I Love About Sobriety (from 10 Years AF)

3 Promises, 2 Changes, 5 Lessons — A Decade Alcohol-Free This month, I celebrate ten years since I put down my last drink — and picked up my freedom. At the time, I thought I was giving something up. What I didn’t realize was that I was making a series of promises to...
A Brave Conversation with Nancy McKay

A Brave Conversation with Nancy McKay

This week on The Sober Edge Podcast, I’m joined by the wise and wonderful Nancy McKay, whose journey through addiction and healing has shaped a unique and powerful approach to recovery. Nancy combines lived experience with professional expertise as a Life Coach, Equus...