by Teri | Oct 15, 2024 | Podcast
On October 18, 2015, I woke up with a slight hangover and a mountain of guilt. I had let myself down, again, but I had also let other people down. I felt like a horrible person, someone I didn’t recognize. I had finally had enough – enough of letting...
by Teri | Oct 8, 2024 | Podcast
What if you stopped drinking and followed your passion for a new AF business? That’s exactly what happened to Marlys Aspinwall and her husband Chuck. In 2021, after she found herself drinking too much during COVID, Marlys decided to take a break. Her husband...
by Teri | Oct 1, 2024 | Podcast
Are you tired of talking about alcohol and drinking and not drinking? I get it, just as we can experience recovery fatigue, I believe we can also burn out by talking about alcohol too much. Yep, I want to invite you to NOT talk about alcohol. Let me explain why I...
by Teri | Sep 24, 2024 | Podcast
Midlife is often a time of big transitions. Giving up alcohol can also create monumental shifts. As we move through these transitions, we sometimes leave parts of ourselves behind, and sometimes we leave others behind. My friend and fellow coach Aimee Ames has been on...
by Teri | Sep 17, 2024 | Podcast
There’s a saying, “You become like the 5 people you spend the most time with”. The wisdom behind this statement is the urgency. We recognize that we have a limited amount of time to rub shoulders with people who inspire us and challenge us to...
