by Teri | Feb 20, 2024 | Podcast
Becoming alcohol-free was one of the hardest things I have ever done. In the beginning, figuring out how to live alcohol-free was also extremely difficult. This is true for most of my clients and the people I meet who have undertaken this journey. So, why do we keep...
by Teri | Feb 7, 2024 | Podcast
I recently heard the sentiment that anti-aging is a ridiculous notion as the opposite of aging would be not aging, as in ‘death’. I think there might be a few ad executives who haven’t received the message🙃 To continue our conversation about aging...
by Teri | Feb 6, 2024 | Podcast
Do you enjoy ‘before’ and ‘after’ photos? I am often amazed by photos I see of someone while drinking and then that same someone 60 or 90 days later. It’s incredible to see the dramatic changes that can occur. I think it’s also true...
by Teri | Jan 30, 2024 | Lifestyle
I was listening to an interview with Laura McKowen, and she mentioned that early in her sobriety journey a woman told her “I have a happy little life”. Laura recounts that she was furious – she didn’t want to settle for a happy little life. In...
by Teri | Jan 30, 2024 | Podcast
In the movie, The Matrix, there is a scene where the character realizes he is caught in an illusion. My guest on the podcast this week is Dustin Dunbar, who had his own matrix moment when he had an awakening dream that showed him the damage that alcohol was...
