by admin | Mar 23, 2022 | Podcast
Can Essential Oils help my journey to stay AF? Have you tried essential oils? Perhaps you have a diffuser and like your room to smell nice, or perhaps you have tried them for headaches or fatigue. Or, you may be a skeptic who thinks essential oils are the modern day...
by admin | Mar 16, 2022 | Podcast
For Bitter For Worse What happens when you get hit with a job loss and a health crisis all at once? If you are like my podcast guest this week, Shelley Elkovich, you do what you love – create a cocktail ‘made with love, not alcohol’. We had a rich and...
by admin | Mar 9, 2022 | Podcast
Congratulations! You’ve made it 30, 60, 100 days without drinking! You feel amazing, powerful, rested, restored, and….terrified. There is so much emphasis on not drinking and how to stop and support around taking a break, but, what happens when we have stopped? Where...
by admin | Mar 2, 2022 | Podcast
One of my favorite things in this Alcohol-free space is discovering new and delightful offerings that are without alcohol. Today, I invite you to get to know Rightside Brewing and Owner and Founder Emree Woods. Since opening operations in January of 2020, Rightside...
by admin | Feb 23, 2022 | Podcast
Debi Talbert is a Tiny Habits coach as well as a This Naked Mind Senior coach who specializes in helping us understand more about the connection between our thoughts, emotions and behavior. We had so much fun talking about habit ‘recipes’, how to troubleshoot when a...
by admin | Feb 16, 2022 | Podcast
In our 3rd episode of Coaches Series, Teri talks with fellow This Naked Mind Coach Ruby Williams. Ruby has newly certified as a Sleep Coach and they share a fascinating conversation about the impact of alcohol on sleep, the importance of sleep hygiene and the...
