by Teri | Jun 4, 2024 | Podcast
For most of us, our relationship with alcohol, whether we are drinking or not, is complicated. When we find ourselves ‘romanticizing’ alcohol, it can feel confusing.For most of us, our relationship with alcohol, whether we are drinking or not, is...
by Teri | May 28, 2024 | Podcast
While I love a good ‘self help’ book, I was completely fascinated by the title of my guests’ book: “Not Another Self Help Book”. How could I resist having her on the podcast to share her unique perspective on how to show up in the world when life is hard? Lindsey Kane...
by Teri | May 21, 2024 | Podcast
A few weeks ago, I had the pleasure of meeting a new friend. Constance Todd Smith is an alignment coach (I love this!) who has been on her own journey of exploration, that started with sobriety, for 38 years. As we began to chat, I realized that part of the...
by Teri | May 14, 2024 | Podcast
How do you define abundance? It might be having more, or it might be desiring less. When it comes to creating space, having an abundant mindset can be key. Creating space can manifest in many different ways; being open to opportunities means almost anything is...
by Teri | May 7, 2024 | Podcast
“Everyone has a story or a struggle that will break your heart. And if we’re really paying attention, most people have a story that will bring us to our knees”. Brene Brown shared this quote in a 2018 article. The other part of this truth is that sharing...
by Teri | Apr 30, 2024 | Podcast
If you have every felt tired of ‘doing the work’ (of getting sober, bettering yourself, growing as a human…) you are not alone. “Working a program”; “doing the work”, “we’re all recovering from something” are...
