by Teri | Jun 18, 2024 | Podcast
Are you seeking a healthy life? Most of us are, but what if that’s the wrong goal? What if, instead of health, we decide to seek wellness? What if, beyond health, there is a beautiful place called ‘wellness’? In our culture today we are often...
by Teri | Jun 11, 2024 | Podcast
Over 50% of families deal with addiction. If you have a family member who struggles, it can be challenging to walk the line between compassion and tough love, enabling and offering support. And, the closer the family member, the more challenging it can be to set...
by Teri | Jun 4, 2024 | Podcast
For most of us, our relationship with alcohol, whether we are drinking or not, is complicated. When we find ourselves ‘romanticizing’ alcohol, it can feel confusing.For most of us, our relationship with alcohol, whether we are drinking or not, is...
by Teri | May 28, 2024 | Podcast
While I love a good ‘self help’ book, I was completely fascinated by the title of my guests’ book: “Not Another Self Help Book”. How could I resist having her on the podcast to share her unique perspective on how to show up in the world when life is hard? Lindsey Kane...
by Teri | May 21, 2024 | Podcast
A few weeks ago, I had the pleasure of meeting a new friend. Constance Todd Smith is an alignment coach (I love this!) who has been on her own journey of exploration, that started with sobriety, for 38 years. As we began to chat, I realized that part of the...
by Teri | May 14, 2024 | Podcast
How do you define abundance? It might be having more, or it might be desiring less. When it comes to creating space, having an abundant mindset can be key. Creating space can manifest in many different ways; being open to opportunities means almost anything is...
