by Teri | Mar 12, 2024 | Podcast
One of the many gifts of becoming alcohol-free is the ability to explore our inner world. In the podcast episode I share with Aundrea Sides, we dive into the extraordinary and psychic realm of possibility. This is an episode I want to invite you to listen to closely....
by Teri | Mar 5, 2024 | Podcast
A few years ago, I was interviewed by Scott Pinyard on This Naked Mind podcast, and he asked me “who would play you in a movie about your life?”. This was an unexpected question, so I answered on the spot “Reese Witherspoon”. It was a...
by Teri | Feb 27, 2024 | Podcast
“I didn’t believe it either” might be the sentiment that you feel about your alcohol-free journey. I often see posts from people who share their day count and express wonderment that they have reached this place of freedom. My guest on the...
by Teri | Feb 20, 2024 | Podcast
Becoming alcohol-free was one of the hardest things I have ever done. In the beginning, figuring out how to live alcohol-free was also extremely difficult. This is true for most of my clients and the people I meet who have undertaken this journey. So, why do we keep...
by Teri | Feb 7, 2024 | Podcast
I recently heard the sentiment that anti-aging is a ridiculous notion as the opposite of aging would be not aging, as in ‘death’. I think there might be a few ad executives who haven’t received the message🙃 To continue our conversation about aging...
by Teri | Feb 6, 2024 | Podcast
Do you enjoy ‘before’ and ‘after’ photos? I am often amazed by photos I see of someone while drinking and then that same someone 60 or 90 days later. It’s incredible to see the dramatic changes that can occur. I think it’s also true...
