by admin | Jul 27, 2022 | Podcast
Victoria is a This Naked Mind Senior Coach and a personal friend. She is also a breast cancer survivor. This episode is about her journey through cancer and the strength and beauty that she found on the other side. Her story is emotional, painful and so inspirational....
by admin | Jul 20, 2022 | Podcast
Moderation is a subject that comes up all the time in my alcohol-free coaching. This topic is surrounded by a lot of emotion and when someone is considering changing their relationship with alcohol, it often seems that moderation is the perfect answer, the ‘golden...
by admin | Jul 13, 2022 | Podcast
Josh is a career bartender who decided to take a year off of drinking to see what would happen. Along the way he began exploring AF beverage options and decided to record 50 YouTube reviews of NA products. Now 3 years into this project and his own alcohol-free life,,...
by admin | Jul 6, 2022 | Podcast
I’m a sucker for a quiz or assessment; Enneagram, Meyers-Brigg, DISC, all of them. I particularly love the framework of The Four Tendencies, created by author Gretchen Rubin. If you have ever wondered about the why some people find it so easy to create a new habit and...
