by Teri | Jul 31, 2023 | Podcast
Today, I want to connect with those of you who might still be in the beginning of your journey to change your relationship with alcohol. And, you might be wondering, ‘do I really need to quit?’. You might even find yourself comparing your drinking with others and...
by Teri | Jul 25, 2023 | Podcast
Brene Brown has a chart of how to cultivate ‘wholehearted’ living. Here are her top 10 markers of wholehearted living: Authenticity Self-Compassion A ‘resilient’ Spirit Gratitude and Joy Intuition and Trusting Faith Creativity Rest & Play Calm and Stillness...
by Teri | Jul 19, 2023 | Podcast
Airports, All-Inclusive Resorts, Family Reunions; Welcome to Summer Travel. Looking forward to vacation can be one of the highlights of summer – but travel doesn’t always go as planned and the ups and downs can derail even our best intentions around...
by Teri | Jul 11, 2023 | Podcast
According to the Merriam-Webster Dictionary, thankful and grateful are synonymous with the exception of two operative words. It defines thankful as “conscious of benefits received” while defining grateful as “appreciative of benefits received.” I think the difference...
by Teri | Jul 4, 2023 | Podcast
My guest today, Maureen Benkovich, reinvented herself as a ‘party girl’ in order to hide the pain of infertility. While her friends were getting pregnant and starting families, Maureen was experiencing the trauma of multiple miscarriages and a failed adoption. In our...
