by Teri | Aug 25, 2026 | Podcast
I use ChatGPT. I’m also a coach. Which has led me to a slightly uncomfortable—and very interesting—question: With ChatGPT, who needs a coach? AI gives us access to an extraordinary amount of information at any hour of the day. We can ask about a 5 p.m....
by Teri | Aug 12, 2026 | Podcast
What if becoming alcohol-free isn’t simply about learning how not to drink? In this episode, I’m talking about identity and why I believe it may be one of the most overlooked pieces of becoming—and staying—alcohol-free, particularly for women in midlife....
