by admin | Sep 21, 2022 | Podcast
What could be more fun than one TNM coach? How about six? I invited several of the new This Naked Mind coaches to the podcast to share what is possible when we leave alcohol behind. I had the pleasure of coaching these women in a group and 1:1 as they completed their...
by admin | Sep 14, 2022 | Podcast
With every alcohol-free journey there is a story. Despair, loss and pain; some stories darker than others. Then there is the rising, the knowing and the triumphant coming back to oneself. Authors have told their stories in the popular genre of ‘Quit Lit’ books and...
by admin | Sep 7, 2022 | Podcast
Imagine if you could elevate your mood, kick cravings to the curb and break the cycle of overdrinking forever! My guest today specializes in using Amino Acid Therapy to help those with an alcohol-use disorder get off the roller coaster of stopping and starting when it...
by admin | Aug 31, 2022 | Podcast
I have something special and unique for you today. I am sharing a previous episode that I recorded as one of my first episodes. In fact, it was Episode 2 where I interviewed Christy Wynne, the founder and owner of AWAKE Denver. I have been promising myself that I...
by admin | Aug 24, 2022 | Podcast
Today’s guest Laura Whitesel not only broke up with alcohol, she also broke up with sugar Karla Adkins is an alcohol-free coach, wife, mother and Christian who is also the face of the dark and dangerous side of drinking. In 2014, Karla found herself in the hospital...
by admin | Aug 17, 2022 | Podcast
My guest today is Christy Osborne, the creator of the wildly popular lovelifesobewithChristy Instagram account. Christy is an expat living in London where she has created resources for other moms around drinking and learning to live in a foreign country. Christy...
