Episode 36: Fit Recovery with Chris Scott

Episode 36: Fit Recovery with Chris Scott

Fit Recovery and the Missing Links with Chris Scott This episode is for my wellness enthusiasts! I had an amazing time learning from Chris Scott, the founder of Fit Recovery. We talk about everything from nutrition and gray area drinking, to the importance of bio...
Episode 35: Raising Your Vibration  with Eliza Desch

Episode 35: Raising Your Vibration with Eliza Desch

What happens when you show up to life without alcohol? Eliza Desch shares her transformation from surviving to thriving on the Path and beyond! Eliza and I talked about her decision to take a break from drinking, which led her to join This Naked Mind’s Path program,...
Episode 34: Chronic Pain, Sleep & Alcohol   with Annie Miller

Episode 34: Chronic Pain, Sleep & Alcohol with Annie Miller

This is your brain, this is your brain on pain. For those enduring chronic pain, there is a new method to ease suffering and improve the quality of life. My guest, Annie Miller, introduces us to the new field of Pain Reprocessing Therapy. Annie shares the key to...
Episode 33: Alcohol & Nutrition with Dr. Brooke

Episode 33: Alcohol & Nutrition with Dr. Brooke

I am so excited to have Dr. Brooke Scheller on the podcast – we ‘geek out’ on nutrition, gut health, brain health and the impacts of alcohol. I ask Dr. Brooke the exact questions you would: what about supplements; how do I support my body after alcohol, and...
Episode 32: Starla Wine – Alcohol Free Fun!

Episode 32: Starla Wine – Alcohol Free Fun!

Today’s conversation with Starla Wine found Dawn Maire is all about JOMO (Joy Of Missing Out). When Dawn stopped drinking, she didn’t want to stop enjoying wine. So, she took her passion for wine and her love of cooking into the kitchen and began exploring how to...