by admin | Apr 13, 2022 | Podcast
Your 60, 90 days alcohol-free. You feel solid and happy….at home. But, what happens when your first vacation rolls around? Or, the boozy work convention? Susan Larkin is a This Naked Mind Coach who shares her 5 key steps to learn how to manage our mind and discover...
by admin | Apr 6, 2022 | Podcast
Intentional Growth. This alcohol-free journey is one of the most intense periods of self-development and personal growth that one might ever experience. Many of us, me included, come to appreciate and even enjoy the intense learning phase. So, if you don’t want...
by admin | Mar 30, 2022 | Podcast
Intentional Growth. This alcohol-free journey is one of the most intense periods of self-development and personal growth that one might ever experience. Many of us, me included, come to appreciate and even enjoy the intense learning phase. So, if you don’t want...
by admin | Mar 23, 2022 | Podcast
Can Essential Oils help my journey to stay AF? Have you tried essential oils? Perhaps you have a diffuser and like your room to smell nice, or perhaps you have tried them for headaches or fatigue. Or, you may be a skeptic who thinks essential oils are the modern day...
by admin | Mar 16, 2022 | Podcast
For Bitter For Worse What happens when you get hit with a job loss and a health crisis all at once? If you are like my podcast guest this week, Shelley Elkovich, you do what you love – create a cocktail ‘made with love, not alcohol’. We had a rich and...
by admin | Mar 9, 2022 | Podcast
Congratulations! You’ve made it 30, 60, 100 days without drinking! You feel amazing, powerful, rested, restored, and….terrified. There is so much emphasis on not drinking and how to stop and support around taking a break, but, what happens when we have stopped? Where...
