by admin | Jul 20, 2022 | Podcast
Moderation is a subject that comes up all the time in my alcohol-free coaching. This topic is surrounded by a lot of emotion and when someone is considering changing their relationship with alcohol, it often seems that moderation is the perfect answer, the ‘golden...
by admin | Jul 13, 2022 | Podcast
Josh is a career bartender who decided to take a year off of drinking to see what would happen. Along the way he began exploring AF beverage options and decided to record 50 YouTube reviews of NA products. Now 3 years into this project and his own alcohol-free life,,...
by admin | Jul 6, 2022 | Podcast
I’m a sucker for a quiz or assessment; Enneagram, Meyers-Brigg, DISC, all of them. I particularly love the framework of The Four Tendencies, created by author Gretchen Rubin. If you have ever wondered about the why some people find it so easy to create a new habit and...
by admin | Jun 29, 2022 | Podcast
Have you ever wondered what would happen if you changed everything? Meet Amy Hill my guest this week. Amy shares how trusting her intuition led her to explore living alcohol-free which led to a radical departure from the life she had been leading. Amy shares her...
by admin | Jun 22, 2022 | Podcast
Have you experienced an alcohol-free vacation? After my recent trip I wanted to reflect on the power of gratitude, cerveza sin alcohol, and sticking to your morning routine! I also touch on what comes up with a ‘digital detox’ and the joys of traveling...
by admin | Jun 15, 2022 | Podcast
Matt and Amy Edwards have been dating for 25 years and married for almost 23 years. Together, they have two kids, 21 & 17 and a sweet Corgi named Oreo. Amy stopped drinking first and Matt followed a few months later. The experience and learnings from navigating...
