Episode 44: Rebel Without A Drink  with Jennifer Salzman

Episode 44: Rebel Without A Drink with Jennifer Salzman

Jennifer Salzman considered herself a ‘normal’ drinker until her divorce in 2012. Gradually, she started drinking more and more, believing the lies of the alcohol industry that alcohol was the answer to all the pain and loneliness. After 8 long years of struggling to...
Episode 42: Is Moderation the Golden Ticket?

Episode 42: Is Moderation the Golden Ticket?

Moderation is a subject that comes up all the time in my alcohol-free coaching. This topic is surrounded by a lot of emotion and when someone is considering changing their relationship with alcohol, it often seems that moderation is the perfect answer, the ‘golden...
Episode 41: Bigger Than Alcohol with Josh James

Episode 41: Bigger Than Alcohol with Josh James

Josh is a career bartender who decided to take a year off of drinking to see what would happen. Along the way he began exploring AF beverage options and decided to record 50 YouTube reviews of NA products. Now 3 years into this project and his own alcohol-free life,,...
Episode 40: Showing Up For Yourself

Episode 40: Showing Up For Yourself

I’m a sucker for a quiz or assessment; Enneagram, Meyers-Brigg, DISC, all of them. I particularly love the framework of The Four Tendencies, created by author Gretchen Rubin. If you have ever wondered about the why some people find it so easy to create a new habit and...