by admin | Jun 22, 2022 | Podcast
Have you experienced an alcohol-free vacation? After my recent trip I wanted to reflect on the power of gratitude, cerveza sin alcohol, and sticking to your morning routine! I also touch on what comes up with a ‘digital detox’ and the joys of traveling...
by admin | Jun 15, 2022 | Podcast
Matt and Amy Edwards have been dating for 25 years and married for almost 23 years. Together, they have two kids, 21 & 17 and a sweet Corgi named Oreo. Amy stopped drinking first and Matt followed a few months later. The experience and learnings from navigating...
by admin | Jun 8, 2022 | Podcast
Fit Recovery and the Missing Links with Chris Scott This episode is for my wellness enthusiasts! I had an amazing time learning from Chris Scott, the founder of Fit Recovery. We talk about everything from nutrition and gray area drinking, to the importance of bio...
by admin | Jun 1, 2022 | Podcast
What happens when you show up to life without alcohol? Eliza Desch shares her transformation from surviving to thriving on the Path and beyond! Eliza and I talked about her decision to take a break from drinking, which led her to join This Naked Mind’s Path program,...
by admin | May 25, 2022 | Podcast
This is your brain, this is your brain on pain. For those enduring chronic pain, there is a new method to ease suffering and improve the quality of life. My guest, Annie Miller, introduces us to the new field of Pain Reprocessing Therapy. Annie shares the key to...
