Episode 42: Is Moderation the Golden Ticket?

Episode 42: Is Moderation the Golden Ticket?

Moderation is a subject that comes up all the time in my alcohol-free coaching. This topic is surrounded by a lot of emotion and when someone is considering changing their relationship with alcohol, it often seems that moderation is the perfect answer, the ‘golden...
Episode 41: Bigger Than Alcohol with Josh James

Episode 41: Bigger Than Alcohol with Josh James

Josh is a career bartender who decided to take a year off of drinking to see what would happen. Along the way he began exploring AF beverage options and decided to record 50 YouTube reviews of NA products. Now 3 years into this project and his own alcohol-free life,,...
Episode 40: Showing Up For Yourself

Episode 40: Showing Up For Yourself

I’m a sucker for a quiz or assessment; Enneagram, Meyers-Brigg, DISC, all of them. I particularly love the framework of The Four Tendencies, created by author Gretchen Rubin. If you have ever wondered about the why some people find it so easy to create a new habit and...
Episode 39: Finding Your Way with Amy Hill

Episode 39: Finding Your Way with Amy Hill

Have you ever wondered what would happen if you changed everything? Meet Amy Hill my guest this week. Amy shares how trusting her intuition led her to explore living alcohol-free which led to a radical departure from the life she had been leading. Amy shares her...