by Teri | Jul 25, 2023 | Podcast
Brene Brown has a chart of how to cultivate ‘wholehearted’ living. Here are her top 10 markers of wholehearted living: Authenticity Self-Compassion A ‘resilient’ Spirit Gratitude and Joy Intuition and Trusting Faith Creativity Rest & Play Calm and Stillness...
by Teri | Jul 19, 2023 | Podcast
Airports, All-Inclusive Resorts, Family Reunions; Welcome to Summer Travel. Looking forward to vacation can be one of the highlights of summer – but travel doesn’t always go as planned and the ups and downs can derail even our best intentions around...
by Teri | Jul 11, 2023 | Podcast
According to the Merriam-Webster Dictionary, thankful and grateful are synonymous with the exception of two operative words. It defines thankful as “conscious of benefits received” while defining grateful as “appreciative of benefits received.” I think the difference...
by Teri | Jul 4, 2023 | Podcast
My guest today, Maureen Benkovich, reinvented herself as a ‘party girl’ in order to hide the pain of infertility. While her friends were getting pregnant and starting families, Maureen was experiencing the trauma of multiple miscarriages and a failed adoption. In our...
by Teri | Jun 27, 2023 | Podcast
Megan MacPherson has a new identity: Megan On The Wagon. Megan recently, very recently, started her alcohol free journey. Megan was 30 when she reached a crossroads; continue down a destructive path with alcohol, or make a change. With the help of her family and loved...
by Teri | Jun 24, 2023 | Podcast
Bonus Episode: Ignite Your Sober Spark is a live mini-series I shared with my audience last week. Because it was so well received, I wanted to share it with you in this special podcast episode. The idea for Ignite Your Sober Spark came from my desire to share some new...
