by Teri | Jun 24, 2023 | Podcast
Bonus Episode: Ignite Your Sober Spark is a live mini-series I shared with my audience last week. Because it was so well received, I wanted to share it with you in this special podcast episode. The idea for Ignite Your Sober Spark came from my desire to share some new...
by Teri | Jun 20, 2023 | Podcast
Becoming alcohol-free is a life-changing experience. And, becoming an entrepreneur is also a life-changing experience. Both of these paths can feel a bit lonely. Now, imagine becoming a business leader in the AF industry…that’s my friend Karolina. Karolina...
by Teri | Jun 13, 2023 | Podcast
Is there a difference between how men break up with alcohol and how women break up with alcohol? In my podcast this week I catch up with Duncan Bhaskaran Brown, author of ‘Get Over Indulgence’ and the soon to be published book “Real Men Quit”. Duncan has a delightful...
by Teri | Jun 6, 2023 | Podcast
Many of us grew up in a household where drinking looked ‘normal’. Our parents and grandparents drank and alcohol was modeled as fun or maybe even ‘necessary’. For others, we may have watched our parents ‘over drink’ and find the messiness of daily drinking spilling...
by Teri | May 30, 2023 | Podcast
My podcast guest this week, Jacqui Garrison, is a certified health coach who helps women explore aging with grace. Jacqui lived her life believing she was healthy and creating good health by doing all the right things. It wasn’t until she was diagnosed with severe...
by Teri | May 23, 2023 | Podcast
Space: noun 1. a continuous area or expanse which is free, available, or unoccupied: I have been thinking a lot about space lately. And, the more I think about it the more I share these thoughts in my coaching groups and with my clients and then the more I think about...
