by admin | Nov 17, 2021 | Podcast
Shelly is a certified accountant and a part-time real estate agent living in the Seattle area. When Shelly recognized her drinking was interfering with living a whole and healthy life. she joined the Path, a This Naked Mind membership program. Shelly could not believe...
by admin | Nov 10, 2021 | Podcast
Growth mindset or fixed mindset? Tune in while Teri shares the work of Carol Dweck and how her groundbreaking work opens up the world of growth mindset. When we question everything we thought we knew about (our) drinking, we can truly explore what it means to change....
by admin | Nov 2, 2021 | Podcast
Amanda E. White is a licensed therapist, retired party girl and the creator of the popular instagram account @therapyforwomen. She is the author of the book “Not Drinking Tonight”. She is the founder and owner of the group therapy practice, Therapy for Women Center,...
by admin | Oct 28, 2021 | Podcast
Shellie Iossa grew up as an Army brat, living both in the U.S. and abroad (Berlin, Germany and Seoul, South Korea) with her family. After graduating with a degree in Communications in Jacksonville University, she pursued a career that included working in public...
by admin | Oct 27, 2021 | Podcast
In this episode, Teri shares her moderation story and how trying to put rules and restrictions around her drinking kept her stuck for years. She shares how making one firm decision changed everything and the importance of paying attention to decision fatigue....
by admin | Oct 27, 2021 | Podcast
What does it mean to become fully awake? Our guest, Christy Wynne shares her story on today’s podcast. Christy has a background practicing integrative medicine as a physician assistant, with a strong interest in hormonal health, nutrition, nervous system...
